Obviously, if you're building a monster engine, you'd better upgrade the brakes and radiator. Because of the greater muscle mass in strength and strength athletes, new modalities must be found that will help their bodies withstand the trauma of maximum exertion while reducing the risk of injury.
One approach that has shown significant results in accelerating muscle repair and regeneration is what we refer to as "Deep Tissue Percussive Body Work". It's a warm-up and recovery tactic that uses percussive therapy with self-massage devices such as the JAWKU Muscle Blaster V2 and the Muscle Blaster Chrome to break the tissue out of its adhesive state by placing it under significant tissue pressure. This preparation and restoration of the muscle tissue can help prevent injuries, protect against trauma, and speed up the recovery process.
There are a number of benefits to using percussive self-massagers, including:
- Increased mobility and freedom of movement
- Tissue hydration
- Improved sensory perception
- Increased body awareness
- Decreased pain
- Increased blood flow
- Breakdown of scar tissue
- Acceptance of the DOMS
- Increased lymph flow
- Tissue repair and remodeling
- Improved engine control
Put percussive bodywork into action
Use the Muscle Blaster at the highest level before training or competition and run it over the front (front) side of the body. Then, turn around and have your workout partner hit your back chain. Done correctly, the entire process takes about 5-10 minutes. For post-workout, we recommend that you spend 20 minutes doing percussive body work in deep tissue. Focus on all the major muscles in the body; H. quads, hammies, glutes, adductors, IT ligaments, erectors, traps, abdominal muscles, obliques, chest muscles, biceps, triceps, tibialis, forearm extensors / flexors as well as hands and soles of the feet.
Try it out and experience the results for yourself. Without a doubt, percussive deep tissue therapy will be the next breakthrough for strength and strength athletes! Use the Muscle Blaster at the highest level before training or competition and run it over the front (front) side of the body. Then, turn around and have your workout partner hit your back chain. Done correctly, the entire process takes about 5-10 minutes. For post-workout, we recommend that you spend 20 minutes doing percussive body work in deep tissue. Focus on all the major muscles in the body; H. quads, hammies, glutes, adductors, IT ligaments, erectors, traps, abdominal muscles, obliques, chest muscles, biceps, triceps, tibialis, forearm extensors / flexors as well as hands and soles of the feet.
JAWKU impact massagers
| Muscle Blaster V2 | Muscle Blaster Chrome |
|---|---|
| Maximum performance and ergonomics when it comes to maximizing performance and recovery. | Small, light and full of power. Perfect for on the go and for daily massage. |
|
Courtesy Jawku.com LEARN MORE |
 Courtesy Jawku
LEARN MORE |
