Everyone looks for motivation before training. In most cases, this inspiration can be courtesy of Instagram. Seeing some of the notable people you follow as you move the weight, or your average joe doing something crazy, could be the mental pre-workout you need before you start lifting the weights in your gym. It can even be a champion bodybuilder looking crazy while getting a pump.
M&F has found five such moments in the past few days, featuring people ranging from top athletes to aspiring lifters making their elevators available for public consumption. Just don't sit on a machine while looking at it. Someone may be trying to work.
Do you have your own big elevator that you want to share with the world? Post it on your IG feed and tag @muscleandfitness to show us what you do.