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Working from home is great, but it can create some issues that need to be considered. The space is primary. t everyone lives in a palatial mansion, so we'll have to work with what we have. And if you're going to spend time building your muscles, then you're going to want one adjustable kettlebell at your home.
A kettlebell is a great piece of exercise equipment in general. It's like a dumbbell, but with a different grip. Instead of a dumbbell where the handle is between the two weights, these are designed so that the handle is above the weights. It's like carrying a duffel bag the way these are designed. it gives you much more variety in terms of the workouts you can do since you have more gripping options. The gains you make in your upper body will be out of this world.
The only problem is that like dumbbells, you need more than one so you can have different weight options. But technology is a beautiful thing because it's here now adjustable kettlebells. With the flick of a switch or the turn of a dial, you can increase or decrease your weight. You don't have to have an entire set cluttering up your home. Only one of these bad guys can do it.
Advantages of adjustable kettlebells compared to kettlebell sets
A adjustable kettlebell you can choose the desired weight depending on the type of exercise. So if you want to lighten up for presses, you can. Then, when it's time for swings or lunges, simply turn the weight back on. An adjustable kettlebell not only takes up less space in your home, it also takes less time to exercise.
How we picked the best adjustable kettlebells
Going through all the options on Amazon isn't easy. We had to consider a few parameters to select the best of the best. t just by trying it out or customer reviews. But the functionality of each around these parameters. All 5 options we've selected will work, but you might be looking for something specific. And chances are, one of the following options will meet those needs.
Is there an alternative to Bowflex?
SelecTech 840 by Bowflex adjustable kettlebell (see it on Amazon) is without a doubt the gold standard of adjustable kettlebells in terms of design and functionality, but it also comes at a higher price point. However, it can sometimes be found on Amazon at a discounted price that matches the price of the competition (about $150). Check prices for Bowflex SelecTech on Amazon.
There are alternatives to Bowflex on Amazon too, and we've listed the best options below. For example, Apex offers a high-performance kettlebell (available here) for a fraction of the price, but it doesn't quite compare to Bowflex in terms of design and functionality. Read on to see our others kettlebell chooses.
Average price range
If you want to get a good one kettlebell, you will want to spend some money. The best of the best will cost you around $200 if it's not on sale. You can find others starting at around $50, but that's not the rule. Most of the best will be around $150, that range. But the benefits it gives you in terms of training and space savings are more than worth it.
Are you ready to jump on the kettlebell train? You need an adjustable kettlebell. If you can't or don't want to go with the SelecTech, check out these adjustable kettlebells as an alternative to Bowflex.
Men's Journal's Choice for Best Adjustable Kettlebell: Bowflex 840 SelectTech Kettlebell
When it comes to adjustable kettlebells, go for the Bowflex option. Bowflex makes some of the best exercise equipment and this kettlebell is no exception to that rule. It's comfortable to hold, durable enough to handle a workout, and easy to adjust. You're doing yourself a favor by picking this up.
Get it: Get the Bowflex 840 SelectTech Kettlebell ($150; was $199) on Amazon
Best Lightweight Option: Bibowa Adjustable Kettlebell
This kettlebell bell is ideal for beginners and has a 4.3 star rating. Sure people love it. It easily adjusts to add or remove cast iron weight plates in six steps. It has an easy handle and flat base to make training much easier.
Get it: Get the Bibowa Adjustable Kettlebell ($143) on Amazon
Best Heavy Option: Apex Heavy Duty Adjustable Kettlebell
More serious lifters should check here. Constructed from solid cast iron and reinforced with a powder coat finish, this bell comes with a 15 pound weighted handle. It is adjustable between 20 and 50 pounds. Do kettlebell swings, Russian swings, goblet squats, lunge presses and more.
Get it: Get the Apex Adjustable Heavy-Duty Kettlebell ($54; was $70) at Amazon
Best Quick Release: Shanchar Kettlebell
This kettlebell adapts quickly; Simply press down and twist to choose the resistance you want. It has seven different weight settings that you can use depending on your skill level.
Get it: Get the Shanchar Kettlebell ($149) on Amazon
Best Portable Option: LIGHT DUST Portable Kettlebell Sand Bag
You might want to exercise wherever you feel like it. In the house or outside in the garden. With these kettlebells with a sandbag, you can train wherever you want. Take out the sand or add more to adjust to your desired weight and train anywhere thanks to the incredibly durable design. You can survive anywhere. All at a great low price.
Get it: Get the LIGHT DUST Portable Kettlebell Punching Bag ($17) on Amazon
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