Category Archives: Articles

This is sponsored content. M&F is not endorsing the websites or products listed in this article. If you want to gain muscle mass or supplement your diet with some more calories, it can be challenging. Luckily, we’re about to show you a supplement that can make gaining weight easier. We’re talking about protein powder for [...]

As the Olympia draws near, a lot of attention is being paid to Big Ramy, Hunter LaBrada and Nick Walker. And it should. The competition between these three - and probably a few more - will be as it was then. These three bodybuilders seem to be the guys making the most noise on social [...]

I recently flew to New York City to attend a three day high performance lifestyle performance event. I met the founder, Brian Mazza, when he was a guest on my Midlife Male Podcast and he invited me to attend the event. So what is a high-performance lifestyle? I've been asking myself that quite a lot [...]

The holidays are almost upon us, which means there's gooey chocolate chip cookies and homemade cakes at your fingertips. (who is complaining). Though it's the time of year to treat yourself a little extra, there are healthy and delicious holiday dessert recipes so you don't have to sweat the candy this year if you want [...]

Ergebnisse sind erforderlich, wenn Sie sich den Titel Amerikas begehrtester Trainer verdienen wollen, und seit fast drei Jahrzehnten setzt Gunnar Peterson dieses Kästchen fort, indem er Hunderten, wenn nicht Tausenden von Menschen hilft, von durchschnittlichen Joes bis zu Profisportlern aus allen Ligen bis hin zu Hollywood Führende Performer kreieren ihre eigenen Transformationsgeschichten. Gunnar Peterson ist [...]

John Troxell is passionate about training and improving. He even tracked bodybuilding, powerlifting, and even strongman competitions over the years. A Strongman fan, he was a fan of four-time World's Strongest Man Magnus ver Magnusson. This passion carries over into his training, which occasionally involves lifting and carrying a massive rock he keeps. "I call [...]

This article is part of the Men's Journal Everyday Warrior series, which includes advice, key interviews, and tips for living a life of consistent impact, growth, and learning. What is the most powerful word in the English language? While this is generally a hotly debated topic with competing schools of thought, that's all changing today [...]

At this stage there really are no excuses for not working out, but many people still struggle to get a workout in, but have you considered working out during your lunch break? Some reasons not to train are valid: Successfully juggling a demanding career and taking care of family commitments usually takes many hours of [...]

Time of Truth: There are no shortcuts to getting a rock hard body. However, there are some clever ways you can achieve your physical goals without wasting time or — worse — doing things that undermine your efforts. We spoke to two experts to get their top fitness tips, and you can use their insights [...]

This is sponsored content. M&F does not endorse the sites or products listed in this article. If you've been to a bodybuilding show or fair in the last few years, chances are you've seen athletes and fans alike carrying a WOLFpak on their shoulders. These unique backpacks with patches that can be attached for personalization [...]