Category Archives: Blog

Tyler Hoechlin had a very legitimate thought when he found out he was snatching the role of Superman in The CW's Superman & Lois (which has just been renewed for a second season). "I remember thinking I should probably go to the gym," says Hoechlin, who was originally only slated for two episodes on Supergirl. [...]

Everyone looks for motivation before training. In most cases, this inspiration can be courtesy of Instagram. Seeing some of the notable people you follow as you move the weight, or your average joe doing something crazy, could be the mental pre-workout you need before you start lifting the weights in your gym. It can even [...]

Obstacle course was the endurance sports juggernaut of the last decade. With COVID-19 that came to a bruise. After a lost year, the obstacle race is recovering. "Last year couldn't have been worse for us," said Joe De Sena, CEO and founder of Spartan, the largest OCR company in an industry of weekend warrior brands [...]

Millions of people already choose running as their preferred form of exercise because of its wide range of mental and physical health benefits. However, new research has added more reasons to lace up your sneakers. In addition to burning fat, relieving stress, and improving endurance, running has now been linked to stronger bones and an [...]

I wish everyone would use retinol. And I'm sure your dermatologist will agree with me on this point. This is because retinol is the agreed favorite skin care ingredient when it comes to reversing signs of aging, preventing further signs, and even relieving acne and hyperpigmentation. Calling it a miracle ingredient is no exaggeration, and [...]

It's official: NBC's Young Rock is a hit. More than five million viewers watched the sitcom premiere, currently "Certified Fresh" on Rotten Tomatoes, loosely based on the life lessons of a young Dwayne Johnson. doubt a big part of the show's success is thanks to the ingenious casting of wrestling legends like Rocky Johnson (played [...]

Finding the best gym duffel bags is easy - there are tons - but choosing the right one for you? It's a bit more difficult because we all have different needs and tastes. Some have a special bag that their fitness equipment lives in. Others like to use different bags depending on the day, type [...]

The entire elite wrestling superstar Brian Cage stands 6 feet tall and weighs over 270 pounds. Even so, he can jump around the ring like a cat. In a long, successful career that has crossed several top promotions including IMPACT and Lucha Undergound, the Swolverine's dedication to ring conditioning still enjoys great respect. Cage, now [...]

It is one thing to have a specialty moisturizer - one of the most important skin care products with cleanser and exfoliating. But having a special night cream and using it in place of your day cream is an entirely different matter. The reasoning is simple: you may not need the same defenses at night [...]