Category Archives: Blog

A Urologist's Assessment: Superior Prostate Help by Inno Supps

This is sponsored content. M&F does not endorse the sites or products listed in this article. As a board-certified urologist, I know firsthand the problems that an unhealthy prostate can cause. But what makes it worse is that men tend to wait until their prostate health begins to affect their quality of life, which is [...]

The High 6 Strongest Pre Exercises For Excessive Vitality

This is sponsored content. M&F is not endorsing the websites or products listed in this article. Finding the right pre workout supplement for your body and your goals can be a struggle. It’s not a skippable struggle, either. Using the strongest pre-workout supplements will make your goals more attainable and help boost your performance considerably. [...]

How Britt Baker breaks jaws within the AEW ring whereas fixing tooth at her job

Britt Baker grew up in awe of warriors of the wrestling ring like Bryan Danielson and was further inspired by female grappling pioneers like Sasha Banks, Bayley, Charlotte and Becky Lynch. Then, in 2019, she began carving her own path as a dual career superstar becoming the first female wrestler ever signed with the nascent [...]

Heavyweight coaching is a crucial aspect for brand new (and expectant) mothers

Becoming a mom involves a lot of lifting, and I'm not talking about dumbbells. From carrying your kids, shopping, car seats, strollers, and a bump in pregnancy, being a mother requires a strong body. In years past, expectant mothers have been told to lighten the load and not lift anything heavy during pregnancy, but that [...]

Matt Hesse serves to assist veterans get match and serve a higher function

vember is National Military Fitness and Wellness Month. The goal for this month is to raise awareness of the importance of health and fitness for active members of the US Armed Forces, veterans who have served, and their families. One group that is very active in supporting soldiers and veterans is Matt Hesse and his [...]

Is Stone Chilly Steve Austin making ready for a WWE comeback from his RV?

Six-time WWE Champion and 2009 WWE Hall of Famer "Stone Cold" Steve Austin has been the subject of much discussion about the greatest pro wrestler of all time. He's been getting a lot more attention on social media lately because he looks in great shape as he prepares for his 58th birthday in December. The [...]

add an excellent morning to your exercise

If you're looking for an effective weightlifting exercise to strengthen your back, legs, or the entire back of your body (aka your posterior chain), look no further than "good morning" (aka "hip joints"). Good mornings in training are completely underestimated. The move is a great bodyweight warm-up exercise before compound exercises like squats, deadlifts, and [...]

Former NFL star Kenny Vaccaro is now gearing up as esports CEO

Kenny Vaccaro is best known to football fans as a former safety for the Texas Longhorns, New Orleans Saints and Tennessee Titans. And while he's still as competitive as ever, the 31-year-old is now part of a whole different team. As the co-founder of a professional esports organization called "Gamers First" (or "G1"), which is [...]