I remember standing outside Gold's Gym in Venice in the early 1980s and listening to a young bodybuilder complain that there were no more "big boys" in the sport. By this time Arnold had retired and top contenders included Samir Bannout, Chris Dickerson and Frank Zane. Excellent bodybuilders, but not very tall. But little did [...]
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Product Name: Ez Keto Diet Plan – Ez Keto Diet Plan Lose up to 12 lbs in one month Hi, my name is Mike. I like to keep myself in good shape but I’m a very busy person, and I travel often. I tried a 28-day keto plan, but following a diet plan didn’t work [...]
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When fans think of the Arnold Sports Festival, a few things come to mind. Of course, there's the man himself, Arnold Schwarzenegger. Then there's the Arnold Classic and Arnold Strongman Classic, considered by many to be the top two competitions of the weekend in Columbus, OH, and the Expo, which attracts many fans from around [...]
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Product Name: HOME | curb-cravings David Sinclair PhD spent 30 years doing research on alcohol addiction and discovered a revolutionary concept called The Alcohol Deprivation Effect. When an Alcoholic is deprived of alcohol, (which is the Hallmark of the Abstinence Model), the cravings for alcohol actually Increase rather than Decrease. This explains why the Abstinence Model [...]
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"I've got you covered with a monster stretch for your lower back," says Dr. Mike Wasilisin, founder of MOVEU. "It stretches your quadratus lumborum." What is a quadratus lumborum you ask? You probably know it as your QL, or the deepest of all back muscles. It's on either side of your spine, connecting your ribs [...]
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