Author Archives: admin

Milwaukee Brewers pitcher Hoby Milner has the world at his cleats after the side-arming left-hander is proving once again to be an essential part of ‘The Firemen’s’ collective powers. With an average fastball of 88.5mph last season, he stalls exit velocities like few others can, and at age 33, Milner says he is finally hitting [...]

Recent photos of Dwayne “The Rock” Johnson in mixed martial arts training had some people assuming that the WWE superstar and movie actor was about to try his hand at UFC, and they were half right, because Johnson may not be gearing up for active MMA competition, but he is getting his grapple on to [...]

Discover the whispers of a potent substance from the Himalayas celebrated for itsmyriad health advantages: Shilajit, a unique resinous material revered in traditionalmedicine for centuries. Delving into its composition, potential benefits for both menand women, and the importance of selecting a high-quality source can offer valuableinsights into this intriguing natural resource. Understanding Shilajit Picture this: [...]

Life has moved fast for Cameron Brink since being selected second overall by the Los Angeles Sparks in this year’s WNBA Draft. From appearances, acclimating herself to her new teammates, and the other obligations that come with being the face of a franchise, the 22-year-old has handled it all with the poise of a 10-year [...]

Those of us who enjoy a good park run understand that striding beneath the branches is a great way to receive some shade during an intense session, while at the same time improving our mental health through appreciating their beauty. Most know that trees play an important role in generating clean oxygen, but science is [...]

As the popularity of female sports has thankfully risen, a pattern has emerged that seems to suggest women are more likely to become injured through their participation than men. And, while work is ongoing to determine if that really is true, one thing that science can prove is that the female menstrual cycle seems to [...]

The idea of walking while you work (watch TV, scroll, or read) has taken the fitness corners of social media by storm thanks to the growing popularity of the walking pad. At first glance, the walking pad looks like your average treadmill, however, it’s designed to make your sedentary job a thing of the past. [...]

If you’re anything like me, you can easily spend an hour lifting, but when it comes time for cardio, the thought of spending extended time doing it, well, sucks. Being alone with your thoughts, lungs burning, and sweating without a barbell in your hands, you’d rather go to the dentist for extended teeth cleaning. Am [...]

If you need some motivation to take that extra ten minutes of exercise, you’ll be pleased to know that there’s never been a greater reason to stay active. Between May 10 – 22, 2024, for every 10 minutes of movement that you log on the Adidas Running app, the sports brand will donate 1 euro [...]

The Colorado Buffaloes were the talk of college football last season thanks to the arrival of Deion Sanders. Home CU football games were estimated to have generated an economic impact of over $100 million during the season and it seemed everyone wanted to be part of the moment. The Coach Prime effect has shifted the [...]