Author Archives: admin

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. REI is in the middle of a gargantuan Labor Day sale that's slashing prices on everything from bestselling sleeping pads and other camping gear to travel accessories and even rain [...]

When you browse the internet for core exercises, you’ll witness many weird, fantastic, and out-of-this-world exercises to strengthen your core. Lost in all of this is the proper function and reason you should isolate your core in the first place. It is to resist movement so the other bigger, stronger muscles will do their job [...]

Endurance athlete Ross Edgley has now been officially ratified by both Guinness World Records and the World Openwater Swimming Association for achieving ‘The Longest Distance Assisted Adventure Swim’ thanks to a monumental effort that saw him travel down the Yukon river in June, 2024. His latest accomplishment is the result of a challenging prep process, [...]

What many people don’t realize about hypertrophy is that it’s basically isolated conditioning, supplemented by higher caloric intake to make muscles grow.  In most movements in the gym, muscles often benefit from increasing work capacity and overall cumulative volume, to ultimately fully fatigue a muscle by the end of a 60 minute session.  And truth [...]

Most Rocky fans know that Sylvester Stallone was willing to take stiff punches from the likes of Carl Weathers, Mr T, and Dolph Lundgren in order to create those horrendously hard-hitting scenes in the highly successful boxing movie franchise, but when Stallone cast pro wrestling superstar, Hulk Hogan as ‘Thunder Lips” in Rocky III, the [...]

FLEX’s Coverage of the 2024 IFBB Pro League Rising Phoenix is brought to you by Hi-Tech Pharmaceuticals. Follow @hitechpharma for more information and all their latest updates and make sure to visit www.HiTechPharma.com NOW to shop the incredible lineup from the Hi-Tech family of brands! For more up to date information on the IFBB Professional League Rising [...]

Pelvic floor health has been in the spotlight for the past few years, but the connection between it and sexual well-being is often overlooked and misunderstood. It plays a pivotal role in sexual function—from better muscle strength, better orgasms, and overall sexual health and wellness. Celebrity Pelvic Floor Specialist & Fitness Expert Courtney Virden is [...]

Let’s face it: We all want to look great naked. A well-sculpted physique not only boosts your confidence but also shows off the hard work you’ve put into your training. But how do you break through the confusion and get the results you’re after? The key is to train smart, have fun, and push your [...]

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. This summer has been loaded with discounts on Hoka's best hiking shoes, including the Speedgoat 5, the Kaha 2 Low, and even the Anacapa 2 Mid, among others, but none [...]

Heidi Somers, famously known as Buffbunny, has become a symbol of strength, resilience, and empowerment, in the fitness community. With millions of followers across social media platforms and a thriving business empire, Somers has transformed her passion for fitness into a movement that inspires women worldwide to embrace their inner strength and pursue their health [...]