Author Archives: admin

Regular sweating and seasonal changes can wreak havoc on the skin causing breakouts, clogged pores, and an imbalance in the skin’s sebum – making it either dry or oily. With that, comes questions of how to care for your skin and what skin care products should be used (or avoided) depending on the season, and [...]

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Getting in shape doesn’t have to cost a fortune, and right now it’s more affordable to nab a high-end piece of workout equipment and stock up on fitness accessories thanks [...]

If you’re looking to stay in shape this winter and try something new, cross-country skiing is a sport worth exploring. As you navigate snow-covered terrain, you’ll be getting a full-body workout, engaging your muscles from head to toe. Unlike downhill skiing where gravity does most of the work for you, Cross-country skiing requires you to [...]

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Max Valverde is a devoted dad with a full-time job—and he’s still found time to train for Olympic-level ski mountaineering. But the 39-year old isn’t a super athlete: Just a [...]

Despite Shane Idleman has an impressive history in fitness, helping over 30,000 people lose weight and becoming a successful author, father, husband, and pastor, his past tells of a different story. One that wreaks of addiction, obesity, and childhood struggles; all while dealing with dyslexia and reading disabilities. However, you wouldn’t notice if you took a [...]

t to be histrionic, but Detroit Lions defensive end Aidan Hutchinson's leg workout is the reason why he's able to steamroll through offensive lines. When Hutchinson came onto the scene, he quickly made his mark, with his quickness off the line. In fact, the second overall draft pick had one of the most productive rookie seasons [...]

If you were a highly qualified personal trainer with your own gym, you’d have the knowledge and resources to construct the perfect workouts. But, while the office or factory calls for many of us when our alarm goes off each morning, the good news is that we can draw on the wisdom of these strength [...]

Joel Kinnaman was in the market for a challenge when John Wick producers Basil Iwanyk and Erica Lee approached him with a unique opportunity. Legendary action director John Woo was making his first movie in the U.S. in over two decades, but with a catch: Similar to A Quiet Place, there's practically no dialogue. Silent Night follows a [...]

This is sponsored content. M&F is not endorsing the websites or products listed in this article. As a board-certified cardiologist with a practice in Beverly Hills, my top priority is helping my patients improve their health long-term through healthy lifestyle choices. But a few years back, I found myself overweight, unhealthy and setting a poor [...]

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The world of home gym equipment is incredibly diverse, and it can get expensive, fast. But there are a myriad of reasons to build a custom home gym. For starters, [...]