Category Archives: Articles

Pushing bodily boundaries helps Chadd Wright encourage others to excel

Chadd Wright was a US Navy Seal for 12 years and served on some of the highest performing teams in the world while dealing with the most extreme conditions and situations. During this time he became a SEAL Instructor and Master Training Specialist where he discovered a passion for himself - teaching. As a SEAL, [...]

Match Chef Kevin Curry shares his recipe for Bootstrap Turkey Shrimp Paella

When M&F last caught up with 'The Fit Cook' Kevin Curry, the popular chef provided us with a great recipe for black bean quesadillas. With Easter fast approaching, the author of Fit Men Cook: 100 Meal Prep Recipes for Men and Women has brought M&F readers an exclusive, ultimate meal for those Easter holiday leftovers [...]

Why Isha Blaaker realized to mannequin herself from scratch

Born in South America, Isha Blaaker grew up in the Netherlands and was a national champion in karate both as a teenager and as a high school senior. He won titles in Belgium and also competed in the Israeli Karate Championships during his successful martial arts career. Blaaker has a degree in business administration and [...]

From the army to modeling, Faren Aimeé's mission is to maintain surviving

Major Faren Campbell (aka Faren Aimeé) knew as a child what she would become - a member of the US Armed Forces. Aimeé's father served in the army and retired as a lieutenant colonel. She eventually enlisted in the Army while her sister chose to join the United States Navy. Both are still serving and [...]

Indicators your sore muscle tissue are extra than simply sore muscle tissue, in accordance with Tony Horton

Although walking up (or down) the stairs after a leg day can be a strenuous task, there's nothing more painfully satisfying than having post-workout muscle soreness. There's a sense of accomplishment and validation that you've gotten the job done. On the other hand, if you've ever wondered if your pain could possibly be an injury, [...]

Core and Braveness assist propel pole vaulter Alysha Newman to elite standing

For pole vaulter Alysha Newman, the sport fits her work ethic and drive perfectly. Regardless of the preparation and training that leads to becoming a Canadian record holder and one of the best in the world, no two jumps are the same. Every time Alysha Newman takes off from the catwalk, it's a pursuit of [...]

Dominick Cardone shares his journey to restoration from mercury poisoning

When Dominick Cardone earned his IFBB Pro status in 2014, he knew the road to stardom would be a long one, but you don't win a show like NPC Nationals without the potential to achieve greatness. So Cardone was excited for the journey ahead and gave everything he had to the sport. However, that journey [...]