Teaching people how to move and exercise safely, or “Fix Yo S#!t” in other words, is the driving desire behind Dr. Mike Wasilisin, the face and brains behind social media PT giants MoveU. Eliminating unnecessary sand injuries, the later need for pills and insurance claims. Where more appropriate and simpler treatment is possible, the sports [...]
Category Archives: Articles
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Tim Kennedy wore many hats. Among the most notable is the Green Beret - he is an active duty Master Sergeant in the US Army's Special Forces. He happens to be a successful MMA fighter with a career spanning decades in the UFC, Strikeforce and other promotions. And he's starred in several TV shows, including [...]
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Low testosterone is bad news for men. In addition to obvious problems like decreased libido and erectile dysfunction, low testosterone levels have been linked to fatigue, decreased muscle mass, depression, memory problems, and even chronic illness. It is therefore not surprising that a significant number of men are willing to go to great lengths to [...]
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Here, Muscle & Fitness is your go-to spot for some of the most compelling stories from the world of strength and sport over the past few days. Will Danial Zamani be the first to officially bench 800 pounds? The 800-pound raw bench press race heated up this week when Iranian powerlifter Danial Zamani posted an [...]
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Whether Jorge Masvidal is being hit or hit by a who's who of UFC greats, he always stands up and talks. But the South Beach native always leaves his audience speechless when he talks about another of his passions — hitting the slopes. "Being from Miami, no one thinks I can ski," Masvidal says of [...]
Ten-time Ms. Olympia Iris Kyla and former Arnold Classic 212 Champion Hidetada Yamagishi are still active in bodybuilding, but it isn’t on the stage. They have joined forces to open a Powerhouse Gym franchise in Las Vegas, Nevada, and so far, it has been a success. In six months they already have over 470 members, [...]
Statistically, roughly 80 percent of people who make resolutions going into the new year will not stick to their ambitions. Sound familiar? Chalk-it-up to setting unrealistic goals, applying too much self-pressure, or incorporating too many restrictions, one thing is for sure, keeping your resolutions and changing habits can be hard. Sure, any reason mentioned above [...]
In vember of 2021, Ricardo Hamer accomplished a goal that every physique athlete hopes to achieve – he earned his IFBB Pro League card. He stood onstage at the Ben Weider Naturals Pro/AM as a Masters men’s physique competitor with no doubts that his name was going to be called that day. And even with [...]
If there is an unsurmountable amount of pressure that comes with being the highest tight end ever taken in the NFL Draft and being heralded as a generational talent, you wouldn’t be able to tell in speaking with Atlanta Falcons Kyle Pitts. Taken with the . 4 overall pick, Pitts showed various flashes on what [...]
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Israel Adesanya is currently one of the most dominant fighters in the UFC, defending his middleweight title successfully four times. The latest defense came against Rob Whittaker, who he’d knocked out in their last crossing. This time, the win came in the form of a unanimous decision after five rounds at UFC 271. Even though [...]