Category Archives: Articles

Millions of people already choose running as their preferred form of exercise because of its wide range of mental and physical health benefits. However, new research has added more reasons to lace up your sneakers. In addition to burning fat, relieving stress, and improving endurance, running has now been linked to stronger bones and an [...]

I wish everyone would use retinol. And I'm sure your dermatologist will agree with me on this point. This is because retinol is the agreed favorite skin care ingredient when it comes to reversing signs of aging, preventing further signs, and even relieving acne and hyperpigmentation. Calling it a miracle ingredient is no exaggeration, and [...]

It's official: NBC's Young Rock is a hit. More than five million viewers watched the sitcom premiere, currently "Certified Fresh" on Rotten Tomatoes, loosely based on the life lessons of a young Dwayne Johnson. doubt a big part of the show's success is thanks to the ingenious casting of wrestling legends like Rocky Johnson (played [...]

Finding the best gym duffel bags is easy - there are tons - but choosing the right one for you? It's a bit more difficult because we all have different needs and tastes. Some have a special bag that their fitness equipment lives in. Others like to use different bags depending on the day, type [...]

The entire elite wrestling superstar Brian Cage stands 6 feet tall and weighs over 270 pounds. Even so, he can jump around the ring like a cat. In a long, successful career that has crossed several top promotions including IMPACT and Lucha Undergound, the Swolverine's dedication to ring conditioning still enjoys great respect. Cage, now [...]

It is one thing to have a specialty moisturizer - one of the most important skin care products with cleanser and exfoliating. But having a special night cream and using it in place of your day cream is an entirely different matter. The reasoning is simple: you may not need the same defenses at night [...]

It's finally time for Mohammed Usman to unleash more than just his mystique in the PFL heavyweight division. After signing with the Professional Fighters League in March last year, the highly respected but slightly contested former college football star waited almost a year for the chance to kick the cage. But the news the MMA [...]

YouTube fitness videos were great and anything if we thought this whole novel coronavirus thing was going to stay novel. But almost a year later, we still do most of our workouts at home. Like it or not, the surge in new smart home fitness equipment is changing the way we look at fitness and [...]

At 35 and having won more medals than anyone in his illustrious Olympic career, one might think that family life slowed Michael Phelps down. Instead, exercising at home has sparked a new wave of positive fitness gains. Phelps is a happily married father of three boys. He has taken on family life like a duck [...]

For the past few weeks, Dwayne "The Rock" Johnson has been pouring the sweat capital into his gym, "The Iron Paradise", while preparing to direct Marvel's next big picture, Black Adam. The Rock gave a rare glimpse of this preparation in a recent Instagram post. As you can see in the video, the former WWE [...]