Category Archives: Blog

This article was created in partnership with Paradigm Media Let's face it, hangovers can get worse with age and even make us feel utterly useless the day after overconsumption. Many of us have our own tried-and-true hangover cures, whether it's taking some vitamins after a night of drinking or simply eating something greasy for breakfast [...]

Powerhouse Hobbs is emerging as an interesting person on the pro wrestling circuit. The 6'2'' specimen from East Palo Alto, CA is currently filling our TV screens with thundering clotheslines and devastating spinebusters during thrilling matches on Dynamite (TBS) and Rampage (TNT), but alongside his mountain of muscle lies flesh and blood and a vulnerable [...]

Incredibly, the average American is more likely to grab a cup of joe than a glass of water, with research suggesting that 66% of the population drinks coffee every day, at an average rate of 3.1 cups. It follows that we want to know more about this extremely popular drink and whether it is good [...]

The first Ms. Olympia was held in 1980 (actually she was called “Miss” Olympia back then). Modern female bodybuilding had only started in 1977, just three years earlier, so this was still a kid sport. It takes several years to build a true bodybuilding physique, but none of the early Ms. Olympia competitors trained seriously [...]

Demetrious Johnson (31-4-1) is back on top after avenging his loss to Adriano Moraes in April to win the ONE Flyweight Championship in August. At 36, "Mighty Mouse," the first-ever UFC Flyweight Champion and one of the circuit's most exciting fighters, had everything to prove when a thundering knee to the face spelled the end [...]

Aaron Donald joined the NFL in 2014 at the age of 23 and quickly established himself as a defensive juggernaut. He played two years in St. Louis before moving to Los Angeles, where he continued to have success, earning three Defensive Player of the Year awards (2017, 2018, 2020), seven All-Pro selections, eight Pro Bowls, [...]

Dieser Artikel wurde in Zusammenarbeit mit Paradigm Media erstellt Wenn Sie die Fähigkeit von THC lieben, Ihnen zu helfen, sich zu entspannen, besser zu schlafen und Schmerzen zu lindern – aber Sie könnten auf die Angst und Paranoia verzichten – sagen Sie Hallo zu Delta-8 THC. Stellen Sie sich Delta-8 als das goldene Kind der [...]

In the past, some bodybuilding competitions were conducted with all the competitors and the judges sitting in the same room a few feet apart, giving the judges a chance to look at all the bodybuilders, move them around and make comparisons, and finally decide which order they should give up. (The first Ms. Olympia in [...]

National Women's Health & Fitness Day is held annually on the last Wednesday of September and was established to highlight women's health issues. Encouraging women to take care of themselves and get a grip on their fitness. M&F spoke to Dr. Maria Luque, an author for the NASM Women's Fitness Specialization program and founder of [...]

At a young age, Kelly Kennedy wasn't quite sure what she would do for a living. However, she was pretty sure that if she was told she would become a gym teacher in the military. However, that's exactly what she was told by a handheld reader she went to right after graduating from high school. [...]