Category Archives: Blog

When it comes to frosty treats, ice cream reigns supreme and remains one of America’s favorite desserts, whether as a cool ending to a sultry summer day or the perfect topping for a slice of apple pie. And with unrelenting heat waves being the summer norm, certainly a bowl of ice cream is more appetizing [...]

Men’s Physique competitor Ryan Terry famously had an incredible 2023 when he won his first Olympia title on the eighth attempt but the British Bodybuilder has now revealed how qualifying at the New York Pro earlier that same year almost had him leaving it all on stage—in the most embarrassing of ways. “Crazy to think [...]

Many sports fans around the world will be tuning into the Olympics to see the best in the world showcase their skills. American fans anticipate seeing Simone Biles in gymnastics as well as swimmer Katie Ledecky, track and field athlete ah Lyles, and LeBron James along with the rest of the superstars on the men’s [...]

Ukrainian bodybuilder Oleh Kryvyi is still riding high after topping the 212 division at the IFBB New York Pro and as he heads to Olympia, he’ll be pulling out all the stops in order to display one of the best backs in the business, and that means utilizing a great pull workout in the process. [...]

There are many indicators that can tell you a lot about your overall health. Think of things like blood sugar levels, bowel movements, and sleep patterns, but have you ever thought about oral health and its impact on your overall health? Oral Health and Overall Health According to noted cosmetic dentist Dr. Bill Dorfman, “Oral [...]

Turkey has emerged as a top spot for medical tourism, with PLN Smile establishing itself as the “go-to” dental destination, offering the highest quality dental care at the lowest cost. Its unique mix of compassionate, patient-centric dental care combined with amazing, “homey” vacation experiences has resulted in fear-free dentistry and fun-filled adventures. With the goal [...]

Joe Manganiello stars on the cover of the Men's Journal Summer 2024 digital issue. In our interview, the actor talks about his hit new reality competition show, a new relationship, and beating his own impressive personal strength records at 47. Manganiello reached new heights at the gym last year, as he was shooting the first season of [...]

A man is at a track on a hot summer day. It’s over 90 degrees outside, he wasn’t feeling optimal this morning, and there were several other reasons why it would have made perfect sense to skip the workout. The issue is you don’t become elite by skipping workouts, and John Edward Heath knows no [...]

For decades the supplement industry has sold a one-size-fits-all solution to help you get in the best shape of your life. Shelves are lined with the latest fat burners, protein powders, and intra-workout products (consumed slowly during a session) to help you get stronger and last longer in the gym. However, according to a recent study, [...]

This is sponsored content. M&F is not endorsing the websites or products listed in this article. In the ever-evolving world of health and wellness, mushroom coffee is taking center stage, offering a host of benefits that go beyond your typical caffeine fix. One company leading this trend is ALTR ROOT with their latest drop, Java [...]