Product Name: Fat Annihilator – Annihilate Your Fat Today The Fat Annihilator Program looks at the root cause of the issue and addresses the problem at the core by turning your body into a fat burning machine. Every day you’ll be amazed at your results. Email: [email protected] Copyright © 2021 Fat Annihilator Click here to [...]
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The legendary Steve Reeves was known for his impeccable care, among other things. Hair, teeth, skin, fingernails - Reeves was Mr. Perfection. I've always thought the same thing about Lee Labrada. I remember having dinner with him once in a restaurant and when he finished eating Lee went straight to it and brushed his teeth. [...]
Many bodybuilding fans know Logan Franklin as one of the rising stars of the Classic Physique Division of the IFBB Pro League. While he enjoys being a part of his sport, this was not the career he would aspire to in his childhood. He knew that when he grew up he would have a higher [...]
Let me start with a quick congratulations on the implied good news: you made gains in the gym! That's great! It tells me that you've established some good habits, developed a routine, and at least paid a little attention to your intake. (If you are curious about how to make the most of your progress, [...]
A nutritious smoothie is a great way to start the day and works perfectly as a post-workout supplement. A smoothie can provide a variety of vitamins, electrolytes, good fats, good carbohydrates, hydration, and protein while tasting like a million dollars! However, if you have decided against making smoothies at home because you cannot get the [...]
If you're having a hard time getting out of the house during the Christmas season, you may want to skip the workout, but you can keep fit from home anytime with this intense 12 Days of Christmas Workout that will certainly be part of it burn that Christmas excess and keep you active during your [...]
The shoulder is a miracle joint. It's a flat ball joint that offers a lot of mobility, with the muscles surrounding the joint providing stability. This enables us to push, pull, and toss with devotion. There is one downside, however. The shoulders are thrown up. Like a lot. Once you've been lifting for a long [...]
When Katherine Portillo joined the US Air Force, she did more than serve her country. She also followed in the footsteps of her former family members who are also committed to the same cause. When I grew up in Belize, the focus wasn't on education or self-improvement. Although she didn't see her father often, he [...]
Christmas is just around the corner and now is the perfect time - maybe your last chance - to buy the perfect gift for that special fitness lover in your life! From home exercise equipment to kitchen gadgets, we have the ultimate 2021 Christmas gift guide for all things health and fitness! It's never too [...]
When injury causes a silver lining, it's breakthrough innovation that is often inspired and implemented after our worst physical moments. One of the most notable examples is the ulnar collateral ligament reconstruction - also known as the Tommy John surgery - named after the former all-star pitcher who first underwent surgery on his limb in [...]