Category Archives: Blog

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Those who held out for Amazon Prime Day 2024 to stock up on fitness gear at discounted prices are reaping the rewards now that the sale is live. Thousands of [...]

Here are the results for the IFBB Professional League Lenda Murray Atlanta Pro Supershow! FLEX’s Coverage of the IFBB Professional League Lenda Murray Atlanta Pro Supershow  is brought to you by Hi-Tech Pharmaceuticals. Follow @hitechpharma for more information and all their latest updates and make sure to visit www.HiTechPharma.com NOW to shop the incredible lineup from [...]

For about as long as she’s been playing basketball, Dallas Wings guard Arike Ogunbowale has been a bucket. She holds her high school (Divine Savior Holy Angels) record for points scored (2,240), she finished her collegiate career as tre Dame Women’s Basketball all-time leading scorer (2,626) and took home the WNBA scoring title in just [...]

Imagine walking into your local gym and seeing someone benching not with weight plates but kettlebells hanging from resistance bands. This isn’t a circus act; it’s chaos training, a unique and innovative approach that introduces a whole new level of challenge to your workout. Chaos training introduces instability and unpredictability into exercises like the bench [...]

Back pain is a common surge on health that threatens to halt our productivity at work and in the gym, but rather than relying on fad treatments, a new study published in The Lancet could bring a sigh of relief to sufferers everywhere. In fact, adults with a history of lower back pain were shown [...]

While summer brings the kind of weather that is welcome for much needed vacations, working out in the heat is certainly no holiday. Soaring temperatures, combined with intense exercise, is a combination that all too commonly kick-starts a banging headache, derailing our gym sessions and resigning us back to the sun lounger. Fortunately, however, for [...]

The only people that say pro wrestling doesn’t hurt are those that have never stepped inside the ropes. Moves that appear straightforward like bodyslams and suplexes require an athlete to hit the floor hard, and while many observers felt that the ultra-violence of extreme wrestling and WWE’s “Attitude Era” were a thing of the past, [...]

With a solid eight hours of sleep under your belt, you're guaranteed to have a great start to your day...right? While a good night's sleep can do wonders for our brains and bodies, little to no movement for hours at a time can lead to stiff joints and unwanted aches and pains. While you don't [...]

Standing 6’ 7” and owning an abundance of charisma, Tyrus (real name: George Murdoch) spent years in the ring with the WWE and retired last year after a run as the NWA World Heavyweight Champion. But, since stepping out of the ring, Tyrus’ ability to talk a good fight has been serving him well in [...]

From shoulder workouts guaranteed to give you that sought-after capped look to at-home leg exercises promising ironclad quads to HIIT workouts ensuring you'll drop fat fast, it seems like every week there’s a new study touting the best way to work out. Let's face it, no one workout regimen will work for every body. While an athlete [...]