With the vacation just around the corner, most fitness enthusiasts think about two things: fraudulent meals and vacation. What's the point of being in shape year round and killing it in the gym if we can't indulge ourselves every now and then, especially not on special occasions? If you want to stay slim and mean [...]
Category Archives: Blog
When Frank Zane won his Mr. Olympia titles, there were weight differences in pro-bodybuilding for men. There weren't any in the 1980s and 1990s when Shawn Ray peaked. As muscular as he was, Shawn wasn't a big man, so he had to go up against heavyweights like Lee Haney. So he won the Arnold Classic, [...]
People who give exercise advice often talk about exercises that change the shape of muscles. For example, some trainers claim that Pilates or yoga can help you build longer muscles compared to weight training. The problem is that this is not true. You can change the size and volume of muscles depending on your exercises, [...]
Product Name: The Menopause Rescue Protocol St. Petersburg, Fl, Tuesday November 10, 2020 There I was sobbing on the floor next to a pile of soaking wet pajamas… It looked like a hurricane had pummeled through my closet… Wrinkled jeans and dresses scattered in every direction… There wasn’t a single outfit that fit me… I [...]
Product Name: The Big Book of Home Remedies - Ebook Posted on Jan 25, 2014 in | A Fit and Healthy Life the Natural Way “The Big Book of Home Remedies” A Complete A-Z Guide with nearly 2000 Homemade Natural Remedies for your Ailments Now and the Future! Urinary Infection: Page 237 This is an encyclopedia [...]
Product Name: 19 Foods to Lose the Flab on a Raw Vegan Diet + Eight Techniques To Be Full On Less - live on alive Happy raw vegan meal (white button mushrooms, buffalo berries, raw vegan salad dressing, dulse, parsley, spinach). Happy humans, happy animals, happy planet ? Do you want to finally get in [...]
Product Name: Fight the 15 Challenge A new year is upon us, and maybe you've decided that you want to lose those pesky pounds that have crept on over the years, commit to a healthy lifestyle, and keep the weight off for good. But, maybe you've been down this road before, only to fail. Maybe [...]
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Jack O’Connell has boxed since his early teens and he largely credits the sport for shaping him into the man he is today. So it's no wonder he was excited about the opportunity to play a racket in indie drama Jungleland. The story revolves around two Roughneck brothers who drive across the country for an [...]
Product Name: La Guía para ser Vegano Un estilo de vida vegano puede no ser para todos, pero para aquellos que creen realmente en ello no hay otra forma de vivir. Ser vegano va mucho más allá de los alimentos que consumes. Es una forma de vida completa con un cambio de perspectiva. Es un [...]