Product Name: Muscle Imbalances Revealed | My name is Rick Kaselj. Iâm a world-renowned exercise and injuries expert and international fitness presenter. I have written industry leading exercise injury manuals, numerous articles that have appeared in fitness association magazines and taught over 256 presentations to 5021 fitness professionals across Canada and the USA. (You can [...]
Category Archives: Blog
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Sledges, also known as Prowler, have become a symbol of football training as they are used to repeat the effort of pushing an object that doesn't want to move (like an offensive lineman). But more and more gyms offer them - usually when there is a lawn area. "t many training methods can challenge your [...]
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