Category Archives: Blog

When Nathan Martin took the starting line of the Marathon Project, a one-time, elite-only race in Chandler, Arizona, in December 2020, he had no intention of breaking records. The 33-year-old Michigan native worked as substitute teacher and high school track coach to support himself, and in his spare time, he was trying to build a [...]

One of the most under-discussed areas of sports training today happens to also be one of the most important for the success of some of the world’s most elite athletes, and that’s the prominence of mental performance coaches or sports psychologists. IMG Academy is at the forefront of this mental performance movement Dr. Taryn Morgan [...]

Interested in using tirzepatide for weight loss research? Inside, we detail everything researchers must know about using tirzepatide peptide therapy to stimulate weight loss in their test subjects. You will also find the latest advancements in tirzepatide and weight loss research, including an in-depth exploration of the peptide’s mechanism of action, its associated benefits, and [...]

Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something via one of our links, we may earn a commission. Questions? Reach us at [email protected]. It was the bottom of the fourth of my Sunday softball game when I [...]

This is sponsored content. M&F is not endorsing the websites or products listed in this article. Low sex drive is a problem many women deal with. Often, it results from not eating the right foods containing key ingredients. So if you feel like your libido has been dropping off lately, or maybe even flatlining for [...]

Doing curls alone won't get you significantly bigger arms. You need to take a three-dimensional approach to training and incorporate arm workouts that target the triceps, biceps, forearms, and shoulders. The best arm exercises for strength and size gains include a combination of compound and targeted assistance exercises. Below you'll find an array of arm [...]

Curious about copper peptides for skin? These compounds are a breakthrough in skin and hair care and may also offer anti-aging benefits. They can be administered in multiple ways to help maximize their benefits, including topically (on the skin) and subcutaneously (under the skin) as an injection. In this detailed copper peptide guide, we’ll walk [...]

When we interviewed Ryan Sheckler in 2014 as part of our Game Changers feature, we profiled the fearless skater at the helm of skateboarding’s fitness revolution. “Everything I do right now, it’s all preventive measures,” he said in the 2014 interview. “If I do get a really hard slam, my body can handle it; I’m [...]

If ever there was a man that fitted the phrase “tough as old boots” it was Terry Funk. Born in Hammond, IN, in 1944, Funk’s in-ring career lasted for more than 50 years. As a member of the legendary Funk wrestling family, the former NWA Heavyweight champion is perhaps best known for his wars with [...]

When you think of leg exercises, odds are high your mind goes straight to squats, deadlifts, and variations thereof. However, lower-body moves enlist more than just your quads and hamstrings. With these moves, you're not just hitting the major muscles. You also work your core, improve your balance, and hone things like grip strength, which [...]