Category Archives: Blog

We all know how important posture is. And by now, you probably realize that yours is, well, not so great. You sit at a desk all day, spend hours sitting in traffic or hunched over your phone on the train. You may feel a nagging stiffness in your low back, and your shoulders could be [...]

Overtime Elite, a program that is training the next generation of basketball players with a pro league for those 16-20 years of age, is offering professional opportunities and a scholarship option, disrupting the traditional college basketball system and pathways to the NBA. OTE, led by a bona fide basketball legend in Damien Wilkins, will also [...]

Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something via one of our links, we may earn a commission. Questions? Reach us at [email protected]. Everyone’s heard of Nike and Adidas. Saucony? t so much. But if you’re into [...]

Through nearly 30 years of awesomely gruesome crashes, flips, spills, and bruises, Ryan Sheckler has built an immortal skateboarding empire—one 30-second video clip at a time. It normally takes one step out of bed for the skateboarding icon to be reminded that for each successfully viral backside flip came dozens of fails that have led [...]

In the relentless hustle of today's fast-paced world, where uncertainties loom at every corner, the importance of mental resilience cannot be overstated. Greg Harden stands out as a beacon in this challenging landscape. A revered mental performance expert, he has been the guiding force behind sports legends like Tom Brady, Michael Phelps, and Desmond Howard [...]

Saraya Bevis was known to millions of pro wrestling fans as “Paige” during her memorable run with WWE, but after being forced out of the ring with a serious neck injury, the rebellious star is shining bright once again, thanks to a huge victory at London’s Wembley Stadium that saw her lift the AEW Women’s [...]

You've no doubt seen collagen skyrocket in popularity (similar to CoQ10 supplements) in magazines and social media feeds. There are celebrity endorsements and devotees supplementing their diet with powders and skincare with topicals. But is collagen just a buzzword for those looking to reduce fine lines and wrinkles? What about the broader collagen benefits for [...]

Anxiety, depression, and stress, seemingly the unsolicited companions of modern life, necessitate an effective arsenal for mental rejuvenation. Enter Dr. Luana Marques and her magnum opus, "Bold Move". Beyond just a book, it's a call for embracing Cognitive Behavioral Therapy (CBT) as a beacon to illuminate non-pharmacological paths toward mental fortitude. "BOLD MOVE: A 3-Step [...]

When Nathan Martin took the starting line of the Marathon Project, a one-time, elite-only race in Chandler, Arizona, in December 2020, he had no intention of breaking records. The 33-year-old Michigan native worked as substitute teacher and high school track coach to support himself, and in his spare time, he was trying to build a [...]

One of the most under-discussed areas of sports training today happens to also be one of the most important for the success of some of the world’s most elite athletes, and that’s the prominence of mental performance coaches or sports psychologists. IMG Academy is at the forefront of this mental performance movement Dr. Taryn Morgan [...]