Author Archives: admin

With more than 14 million "meal prep" hashtags on Instagram, you've most likely seen a ton of images showing rows of food-filled containers lined up perfectly on the kitchen counter, followed by a plethora of tips and food preparation tips Meal prep-related hashtags and a swipe of a finger to have a chiseled physique to [...]

Summer is officially upon us and thoughts quickly turn to out-of-office notes and lazy days in the sun, but if you haven't managed to get that summer-ready body you've been hoping for this year, just like years past, then you are certainly not alone. Losing weight is one of the toughest challenges we humans face, [...]

Devan and Morgan Kline recently celebrated the 10th anniversary of Burn Boot Camp. With around 400 franchises across the United States, the couple wanted to celebrate by providing the Muscle & Fitness family with an exclusive online upper body strength training program. "We're just giving you a little taste of our boot camp heaven!" says [...]

Reebok's Nano 6000 is no ordinary sneaker. While the company was keen to create a shoe suitable for athletic pursuits, they also wanted this new line to be worn proudly outside of the gym. What followed was a deep dive into Reebok's past to create something new for our future apparel. Undoubtedly influenced by Reebok's [...]

This article was created in collaboration with Nutrafol Many men accept hair loss as a fact of life, but maybe it doesn't have to be. Men are genetically predisposed to thinning hair, but by adopting a healthy lifestyle and keeping the body's balance in check, they can control the health of their hair. "Hair loss [...]

One of the many reasons people get involved in fitness and training is because they're trying to work through something. Whether it's about something from the past that haunts them to overcome self-esteem issues or using the weights as therapy, physical health has been a way to help people with mental health for decades. Whether [...]

In summer it should be about showing the cuts and being as slim as possible. Two experts who know both are Don Saladino and Frank Sepe. That's why they host the online workout show "Sleeveless". They recently presented a high-rep chest and bicep workout that included well over 700 reps. As they went through the [...]

Devon Larratt is considered the most famous arm wrestler in the world. The 6'5" 283-pound Canadian is a multiple WAL (World Arm Wrestling League) Heavyweight Champion who uses both his right and left hands and has an impressive reputation for beating men taller than himself as the strongest man in the world, Hafþór Júlíus Björnsson [...]

Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something via one of our links, we may earn a commission. Questions? Reach us at [email protected]. When you go to the gym, the goal is obviously to have the best [...]

Rodney "Hurricane" Carter Jr. is a fitness expert and competitive boxer making a difference in the New York community of Harlem by celebrating June 16th with a day of empowerment, health and wellness. Hurricane Fit Day is a way to uplift the underserved who face challenges in maintaining their health and fitness due to a [...]