At 48, Berto Colón is always at his absolute best. Whether he's stealing scenes on the soccer field, in the CrossFit arena, or on screen, the Ponce, Puerto Rico man never brings anything back from his A-game. M&F sat down with the fast-rising performer, who first attracted attention as Cesar Velazquez in Orange is the [...]
Author Archives: admin
It's been a busy week of fitness, and in this round-up, Muscle & Fitness shares some of the hottest, most impactful stories from the past few days in the world of health and wellness. Look at her: Joe Mackey wows with 800lb deadlift on Instagram On Saturday January 15th, pro bodybuilder Joe Mackey released a [...]
21
Jan
Jan
Product Name: On Fire Matrix Manifestation Huge Upsells with $1.70 EPCs Click here to get On Fire Matrix Manifestation Huge Upsells with $1.70 EPCs at discounted price while it's still available... All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. On Fire Matrix Manifestation Huge Upsells [...]
Bryan Danielson is still trendy at 40. After signing with All Elite Wrestling in 2021, the multiple WWE Champion hasn't missed a beat, delivering some of the biggest performances of his career against the likes of Kenny from Omega and Hangman Page. Muscle & Fitness sat down with the high flyer to find out how [...]
When Rob Jones enlisted in the United States Marine Corps in 2006, he was a sophomore. He felt like he was at a point in his life where he needed structure and discipline, and that was something he couldn't get in a classroom setting. "I just struggled with the direction I wanted to go in [...]
Lifters who focus only on the big bilateral movements of the squat, press, and deadlift family get strong, but can develop muscle imbalances. The body will always resort to plan B to complete the lift, and that's not always a good thing. A power imbalance in itself is not a big deal. But over time [...]
Product Name: Turbo Babe Click here to get Turbo Babe at discounted price while it's still available... All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Turbo Babe is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days [...]
18
Jan
Jan
This article was created in collaboration with cbdMD Justin Medeiros began doing high-intensity strength and conditioning CrossFit workouts to become a stronger wrestler. But a week before the 2017 wrestling practices were due to begin in Boise State, the school announced it would be cutting its intercollegiate program. It was at this point that the [...]
For years I've been posting some crazy challenges for a group of friends I used to train with. w I'm doing this to combat the boredom that threatens our fitness lifestyle. Regardless of your dedication or fitness level, we all know that no matter where you train, sometimes it can get a bit monotonous. Hopefully [...]
Product Name: Spartan Fitness and Health Workout Routine and Diet Plan Get fit at home with the Spartan health and fitness workout routine and Spartan diet plan.... I'm guessing if you're anything like me, with the snap of your fingers...or the click of a button...you'd jump at the chance to transform your body to look [...]