Author Archives: admin

Minutes before the Los Angeles Chargers were due to host the Kansas City Chiefs in week two, Justin Herbert learned that he would be starting in place of Tyrod Taylor. The news came as a shock to the rookie, but so was his chance. body would have blamed Herbert if he had played poorly against [...]

Whether you spend your weekends looking for the beaten track or just trying to increase your stamina beyond 3 miles, you benefit from Helium, a new pro-level endurance training app. The app (available for download from the Apple App Store) is designed to work with the Apple Watch and goes beyond standard metric tracking to [...]

To find his way to the top of MMA, Bellator heavyweight champion Ryan Bader first had to learn to take his foot off the accelerator. Since he started wrestling at the age of 7, Bader has only known one training path: 100 percent, 100 percent of the time. The results spoke for themselves. Bader was [...]

It doesn't matter if you are a man or a woman, great glutes are high on the wish list for anyone looking to sculpt their body. There is no doubt that the buttocks contribute to a desirable body shape. Still, figuring out how to streamline or grow your prey seems complicated at first. To understand [...]

Smoothies have become synonymous with healthy eating. Whether you're making one for breakfast in the morning or opting for post-workout recovery, blending mixes are a convenient way to get nutrients into your body quickly. However, your smoothie is only as good as what you put in it. You can fully customize smoothie recipes to meet [...]

To the uninitiated, driving a car may seem like a fairly mild physical chase, but at an elite level, the hosts of "Top Gear" insist that putting the pedal on the metal is a very intense experience. Professional riders follow the same level of science, training, and nutrition that every other athlete must absorb. This [...]

In Netflix Mess walkingTom Holland plays a young colonizer who is orphaned on an alien planet. His discovery of an astronaut, played by war of stars Actress Daisy Ridley unleashes a series of events that leave the couple fighting for their lives. Doing a project for Marvel in between Spider-Man appearances meant Holland had to [...]

Toothpaste has come a long way since the late 19th century when it was first widely used. Today, the market has grown beyond the many indistinguishable drugstore varieties to include natural alternatives, unique flavors, and more. There are many options to analyze when choosing the best toothpaste. Please pay attention to the following. To fluoride [...]