Drugs like Wegovy and Ozempic contain semaglutide, and were originally conceived to reduce the effects of type 2 diabetes, but because the weight loss effects of these jabs are so sought after, many people are using them to tackle obesity. w, a new drug, Retatrutide is being hailed as the “Godzilla” of slimming injections is [...]
Author Archives: admin
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May
May
When M&F sat down for a chat with television, radio, and podcast host Tanya Rad to discuss her battle with Hashimoto’s disease, we learned that the thyroid hormone can play a role in energy levels and our ability to focus. For women who like to workout or play sports, scientists are also beginning to discover that understanding [...]
15
May
May
In the midst of America’s wellness revolution, with boutique gyms popping up on every corner and smart wearables tracking our every move, there’s a fitness foundation being neglected: foot health. As we lift more weight and clock more miles onto our bodies, it’s time to zoom in on the underrated elements of our health. Picture [...]
15
May
May
In addition to co-hosting LA’s top morning radio show, KIIS FM’s On Air With Ryan Seacrest, and the award-winning iHeart Radio podcast Scrubbing In, Tanya Rad is also inspiring others to take a holistic approach to their health and fitness instead of immediately reaching for a pill. Considering herself fit and active, Rad was forced to evaluate [...]
14
May
May
“If you are looking for something to support and enhance your athletic endeavors, then yoga might just be your ticket,” says Josh Kramer, Alo Moves instructor and international yoga teacher. Simply put, incorportaing yoga poses into your routine can make you a better athlete. When we talk about yoga poses for athletes, think of these [...]
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May
May
Prime Video have touted a new action-comedy as part of its upcoming movie lineup and M&F has the details and first look images as Awkwafina and John Cena are set to play the starring roles in Jackpot. Set in the “near future” and directed by Paul Feig, who is known for movies such as Bridesmaids and The Heat, the plot for Jackpot sees [...]
13
May
May
Love, heartbreak, and the pursuit of happiness are your typical inspirations for creating the perfect country song. Brian Kelley checked all those boxes on his path to becoming a multi-platinum country superstar—but maybe not for your typical country music reasons. Instead of putting lyrics to music over a broken-hearted breakup, a redshirt designation as a [...]
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May
May
Here are the results for the Jim Manion’s 2024 IFBB Pro League Pittsburgh Pro and NPC Pittsburgh Championships! FLEX’s Coverage of the 2024 IFBB Pro League Pittsburgh Pro is brought to you by Hi-Tech Pharmaceuticals. Follow @hitechpharma for more information and all their latest updates and make sure to visit www.HiTechPharma.com NOW to shop the incredible [...]
10
May
May
Super-fit mom, Sanna-Maria Seilamo may be a popular Instagrammer with more than 750,000 followers, but she also understands that life can sometimes get in the way of a great gym session. matter though, because with her simple 10-minute mother’s day workout routine, you can still torch the calories and get your heart pumping from the [...]
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May
May
Colombian mixed martial artists Alejandra Lara earned her nickname “Azul” in her youth, thanks to her love of the color blue. Fortunately, however, blue doesn’t represent her state of mind. Despite living with ADHD and having recently recovered from reconstructing back surgery, Lara is returning to MMA for a main event with the Combate Global [...]