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Category Archives: Articles
If you look in your supplement cabinet one bottle you may not see is copper. Although it’s an important mineral for the body, it doesn’t tend to make the headlines as often as zinc, iron, and magnesium. As an active female, copper plays a vital role in many bodily functions, and when the body is [...]
Some Hollywood actors are revered for their physiques just as much as their acting. Joe Manganiello is the poster child, having been a source of inspiration (and envy) with roles that show off his hard-earned muscle (think HBO's True Blood and the Magic Mike trilogy). At 6'5" with a shrink-wrapped six-pack, it might seem like [...]
Imagine your body as a Ferrari, with your nervous system as the intricate electrical system controlling every move, every breath, and every heartbeat. Just like the Ferrari depends on the efficiency of its wiring, your physical potential is directly linked to how well your nervous system operates. For lifters looking to maximize their strength, enhance [...]
On is stepping into the training sneaker market and has now released the “Cloudpulse.” The brand says that the shoe’s innovative technology separates it from other footwear in this space because it is inspired by the movement of a cardiogram. Let’s take a closer look. On explains that the Cloudpulse is designed to give total [...]
I know I rolled my eyes during the last show and went off on a little tirade when the topic of Greg Valentino’s gall bladder issue was relegated immediately to his steroid use from 25 years ago voiced in the comments. This knee-jerk reaction is generally trumpeted by those not in the medical profession, ignorant [...]
To celebrate warrior women everywhere, Under Armour have created a fresh new range of activewear in purple; the official color of the women’s movement. w you can support equality while getting your sweat on as M&F takes a look at this powerful new gear — perfect for repping this International Women’s Day on March 8. [...]
I've put all sorts of fitness trackers to the test—from wrist-bound supercomputers like Apple Watch to GPS sport watches like Garmin Fenix 7X Pro—but one of the most appealing is Oura Ring. Worn by some of the most influential people in the world (e.g. Prince Harry, Duke of Sussex; Mark Zuckerberg; and Kai Lenny), it's the original smart [...]
As news broke that 57-year-old “Iron” Mike Tyson will be stepping out of retirement to take on YouTube tough guy, Jake Paul, there were more questions than answers. What type of match will it be? How many rounds? Are we in a fever dream? And does any of that matter, because whatever we might say, [...]
Just a few weeks ago at the WM Phoenix Open, Nick Taylor reminded the golf world just how special he is in the moments when the pressure is at its highest. Needing two birdies in his last three holes to force a playoff, his next shot was from 167 yards that landed six feet from [...]