Category Archives: Articles

Melanie Department stands strongly behind her husband within the ministry

Author's te: Some of the details in this story are graphic in nature and may trigger survivors of various forms of abuse. Discretion is recommended. A common phrase shared by US military personnel is that they are offering their country a blank check. This is because the service they provide includes everything up to and [...]

Bodybuilding legends focus on Shaun Clarida's 2022 Olympic targets

Ever since 2020 Olympian 212 champion Shaun Clarida won the Legion Sports Fest 2021 open competition, the topic of conjecture has been whether the New Jersey native will be allowed to compete in both the Olympia 212 and Mr. Olympia competitions this December. Currently, Clarida is only allowed to choose one of the others, but [...]

Angela Lee is utilizing her 'unstoppable' mindset to overcome MMA and motherhood

Angela Seung Ju Lee is the Canadian-American MMA athlete of Singaporean, Chinese and Korean descent who became the youngest person ever to win a mixed martial arts world title at the age of 19. After dominating in pankration before moving into professional MMA where she is ONE Women's Atomweight World Champion Lee took a temporary [...]

Strongman Mark Felix is ​​record-breaking proof that it is by no means too late

Mark Felix, the Grenadian-English strongman icon, has already forged a huge legacy over his 20-year career, but in an exclusive chat with M&F, 'The Miracle' looked more motivated than ever ahead of the 2022 World's Strongest Man competition being held by May 24-29 in Sacramento, CA. We sat down with Felix, one of the most [...]

How WWE Tag Champions Sasha Banks and Naomi encourage one another to be higher

Sasha Banks and Naomi have long histories, both as partners and rivals, but at WrestleMania 38 in Dallas, they wrote another exciting chapter in their history by taking the WWE Women's Tag Team Championship in front of more than 80,000 viewers at AT&T Stadium won . As former world singles champions, these two popular stars [...]

'Coach Sarah' ist hier, um Ihr Kettlebell-Coaching auf die nächste Stufe zu bringen

In den letzten zehn Jahren ist Kettlebell-Training immer beliebter geworden und hat seinen Weg in Bootcamps und CrossFit-Kurse auf der ganzen Welt gefunden. Doch irgendwie wird das Ganzkörper-Konditionstool in regelmäßigen Fitnessroutinen oft übersehen und zu wenig genutzt. Als effektive Krafttrainingsalternative zu Hanteln und Langhanteln ist die Kettlebell eine fantastische Möglichkeit, Ihren Körper von Kopf bis [...]

Get gamer prepared with this efficiency exercise from Obi Vincent

Whether you're a regular gym-goer spending some much-needed downtime with a console, or you're a serious gamer looking to turn pro, there's no doubt that gaming is a sedentary affair. w fitness and mindset coach Obi Vincent has teamed up with one of the UK's largest broadband providers, EE, and gaming talent agent Excel esports [...]