Category Archives: Articles

Navy SEAL John MacLaren continues to serve his nation in some ways

When you think of physical fitness, perhaps those who call themselves Navy SEALS come to mind. The training and exertion required to be in such a position is clearly a great physical exertion. An example of someone who worked towards becoming a Navy Seal is John MacLaren. Although he has served his country in that [...]

In the case of carbohydrates, you must take into account the glycemic index

There are three basic macronutrients: protein, fat and carbohydrates. They are all a combination of carbon, hydrogen and oxygen, with protein also containing nitrogen. The particular molecular construction of each explains how it works in the body. Example of calorie content: protein and carbohydrates contain 4 calories per gram, fat 9 calories. (Alcohol has 7 [...]

How Magnus Lygdback reworked Alexander Skarsgard for The Northman

While helping Alexander Skarsgård transform his body for The Legend of Tarzan, famed trainer Magnus Lygdback and the actor forged a friendship and bond that remains strong to this day. During almost a year's engagement with the film, Skarsgård informed Lygdback of an idea he had for a project centered around Vikings. The fellow Swede [...]

Valley of the Solar bikini winner Bailey Anderson displays on her win

The 2022 NPC Valley of the Sun Contest was held on Saturday, April 9th ​​at the Rawhide Western Town and Event Center in Chandler, Arizona. Athletes from nine different NPC divisions faced the judges with hopes of taking first place and qualifying for one of the national-level shows later this year. Among the winners was [...]

The Ironman could be Jeff Cottrell's second most tough problem

An Ironman is a test of pain tolerance and mental and physical stamina. For Jeff Cottrell, the Ironman Memorial Hermann Texas will be a challenge this weekend, but it's nothing compared to the hurdle he overcame to finish on his second attempt. In 2014, Jeff Cottrell was diagnosed with type 2 diabetes and high blood [...]

Improve your operating gear and sustain with these high merchandise

See you later cabin fever! Spring is finally here and it's time to lace up your running shoes and rack up the miles. Whether you're running by the water, in your neighborhood, or through the woods, we've got you covered in the men's running gear department. From seasoned runners to beginners, here's everything you need [...]

These contemporary working garments for girls are certain to carry some spring into your run

Warmer weather and longer daylight hours are a runner's motivation to wake up from hibernation. Add fresh gear to the occasion and you have a recipe for success. Whether you've been running for years or are a newcomer to the sport, this high-performing and stylish women's running gear will inspire you to push the pace [...]

The Greatest Adjustable Kettlebells: Bowflex vs. Options

Men's Journal aims to feature only the best products and services. We update when possible, but offers expire and prices are subject to change. If you buy something through one of our links, we may earn a commission. Questions? Reach us at [email protected]. Working from home is great, but it can create some issues that [...]