Category Archives: Articles

How Alan Ritchson grew to become an absolute unit on Reacher

Jack Reacher, as described in Lee Child's popular book series, is a former US Army major who roams the country bringing villains to justice by any means necessary. In Never Go Back, the eighteenth book in the Jack Reacher series, the six-foot-tall vigilante also "has a six-pack like a cobblestone city street, a chest like [...]

The 5 Finest Testosterone Boosting Dietary supplements for Males in 2022

Older men often suffer from a drop in testosterone levels. Sometimes, some young men's bodies are unable to produce enough testosterone. Either way, they suffer from numerous types of health issues, such as low self-esteem, poor judgment, and depression. There are hundreds of men out there who have fallen prey to such circumstances and are [...]

Mike Steadman's marine mentality serves him effectively as an entrepreneur

As a child, Mike Steadman grew up in a single parent home. Fortunately, he had male role models around him in his neighborhood. Whether in the classroom or at the hairdresser's, he was a sponge when it came to absorbing the information and the example they provided. He had several positive influences, but two men [...]

dr J, the health business's Tony Stark, encourages you to unlearn your information of train

Written in collaboration with Valor Media. Good health should be the ultimate goal of almost every individual. Unfortunately, despite the high availability of health and fitness-related information, it is still difficult to achieve optimal health, and even seemingly marginal health. If you scientifically examine many of the recommendations pushed by the fitness industry, you quickly [...]

Irene Andersen: Not too massive for my world

Over the last few decades I have been involved in or interviewed for many bodybuilding documentaries, particularly on women's bodybuilding. I am disappointed in most of them. The original Pumping Iron, directed by the late George Butler, was an amazing and effective look into the world of competitive bodybuilding, all the more so because it [...]

This physician has a components that can assist you hold your health decision

If the initial excitement of starting your 2022 fitness resolution is already wearing off, you're not alone. When we come back from vacation and feel overwhelmed with work and family commitments, the workouts and the will to avoid junk food get harder and harder towards the end of January. Personal trainers often say that the [...]