Jack Reacher, as described in Lee Child's popular book series, is a former US Army major who roams the country bringing villains to justice by any means necessary. In Never Go Back, the eighteenth book in the Jack Reacher series, the six-foot-tall vigilante also "has a six-pack like a cobblestone city street, a chest like [...]
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Older men often suffer from a drop in testosterone levels. Sometimes, some young men's bodies are unable to produce enough testosterone. Either way, they suffer from numerous types of health issues, such as low self-esteem, poor judgment, and depression. There are hundreds of men out there who have fallen prey to such circumstances and are [...]
This is sponsored content. Men's Journal does not endorse the sites or products listed below. Did you know that after 30 your body starts losing testosterone? The rate of decline is only about 1% per year. So you may not feel any sudden change. But as you age, you tire quickly, notice the extra pounds [...]
As a child, Mike Steadman grew up in a single parent home. Fortunately, he had male role models around him in his neighborhood. Whether in the classroom or at the hairdresser's, he was a sponge when it came to absorbing the information and the example they provided. He had several positive influences, but two men [...]
Written in collaboration with Valor Media. Good health should be the ultimate goal of almost every individual. Unfortunately, despite the high availability of health and fitness-related information, it is still difficult to achieve optimal health, and even seemingly marginal health. If you scientifically examine many of the recommendations pushed by the fitness industry, you quickly [...]
With a shoulder training day coming up, you might be looking for a great workout to try for yourself. It would also be nice if you could get some advanced tips and tricks to get the most out of this session. Look no further as the sleeveless duo of Don Saladino and Frank Sepe can [...]
Romanian man mountain Andrei Deiu' is an authority when it comes to building huge weapons. In 2011, at the age of just 17, he entered the Miami Pro and although it was his first competition, the young upstart so impressed the judges that he walked away as the winner. w at the age of 25, [...]
It's been another busy week in the fitness world so Muscle & Fitness is sharing what can be considered some of the hottest and most impactful stories in the world of strength, health and sport over the past few days. Bill Gillespie is making his way to a new bench press world record On January [...]
Over the last few decades I have been involved in or interviewed for many bodybuilding documentaries, particularly on women's bodybuilding. I am disappointed in most of them. The original Pumping Iron, directed by the late George Butler, was an amazing and effective look into the world of competitive bodybuilding, all the more so because it [...]
If the initial excitement of starting your 2022 fitness resolution is already wearing off, you're not alone. When we come back from vacation and feel overwhelmed with work and family commitments, the workouts and the will to avoid junk food get harder and harder towards the end of January. Personal trainers often say that the [...]