Category Archives: Articles

It may not come as a surprise that 12.9 million Americans follow the keto diet each year. As of 2024, keto lovers across the globe contributed to a whopping 27 million keto hashtags on Instagram, making this high-fat, low-carb diet a household name. If you or anyone you know has tried living the keto diet [...]

Many bodybuilding fans may know or remember that the Arnold Classic used to be held at the Franklin County Veterans Memorial building in Columbus, OH. Many of the sport’s biggest moments took place in that building, including Arnold Schwarzenegger’s historic upset of then reigning Mr. Olympia Sergio Oliva at the 1970 Mr. World competition. That [...]

My home gym has never been anything elaborate. Workout equipment is relegated to a narrow strip of floor space in my home office with an exercise mat, medicine ball, heavy sandbag, resistance bands, two kettlebells, and a single 35-pound dumbbell. Yes, just one dumbbell. t even a pair. Due to space limitations, getting a complete set [...]

Exercise bikes are enjoying a resurgence thanks to a recent explosion in available technology. Unlike their 1990s ancestors, most of today’s stationary indoor exercise bikes immerse you in classes, virtual reality rides, and game-like apps that make riding to nowhere far more fun than in decades past. They also can display and collect a lot [...]

The beauty of sexual pleasure is how customizable it is—how many different sex positions and accessories exist to increase pleasure for every preference. Anal beads are one of the best sex toys for men to enhance an orgasm by way of prostate stimulation. “The prostate is basically the male version of the G-spot, which means you can [...]

Deciding to put your all into getting fitter and healthier can be an empowering experience. Those initial workouts are fueled by a sense of excitement created by making positive changes to your lifestyle. But how do we stay consistent with our training several weeks after “life” once again takes over? Maybe you begin a new [...]

Aside from churning out some of the best-looking running shoes on the market, New Balance innovates alongside heavy hitters like Nike and Adidas. It hasn't shied away from implementing the latest tech, like ultra-light foams and carbon plates, while maintaining its heritage comfort and throwback vibe. And what makes New Balance so widely appealing is the [...]

Olympic weightlifting is often seen as an elite sport, but this special brand of weight training is not just for elite athletes; it’s a training discipline that anyone who is looking to help transform their physique and enhance overall fitness should start embracing and incorporating into their workouts. With this Everyman’s Guide to Olympic Weightlifting, [...]

In the running shoe world, big, thick midsoles full of ultra-plush cushioning foam are all the rage right now (think Hoka running shoes). Saucony Triumph 21, the latest iteration of the brand’s max-cushion everyday training shoe, falls squarely in that category.  Triumph 21 is a max-cushion workhorse training shoe. It’s designed for high-mileage durability and [...]

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. This story was created by Men's Journal in partnership with Sun Home Saunas. Saunas, including the best outdoor saunas, have been around for centuries, and for good reason. If you’ve [...]