Category Archives: Blog

With the development of some of the world's most celebrated athletes, such as Olympic gold medalist Adam Peaty and athletics icon Lord Sebastian Coe, along with marathon legend Paula Radcliffe and former England rugby coach Sir Clive Woodward, Loughborough University in England is now closed Home to the first official NFL Academy, anywhere in the [...]

Christmas is just around the corner, and if you're running out of presents (and time), don't worry. Apps and subscription boxes are popular these days. However, they are more than just a trend. Apps offer personalized, convenient support and help people reach their goals, while subscription boxes, on the other hand, give people something to [...]

Die Einstellung eines Fitnesstrainers ist nicht mehr nur ein Luxusartikel für Spitzensportler oder wohlhabende Firmenchefs – es ist eine twendigkeit, in die jeder Mann oder jede Frau investieren sollte, die sich der Verbesserung ihrer Gesundheit verschrieben haben. Trotz des Booms des Personal-Training-Berufs in einer 12-Milliarden-Dollar-Industrie (danke, COVID) trägt er das Stigma, „zu teuer“ zu sein, [...]

Christmas is that time of year when it's officially okay to slow down, spend time with friends and family, and maybe treat yourself to some great food and drink, but it doesn't have to be a complete disaster for your fitness. If you're feeling snowed in or just like to sleep in, you might not [...]

With the holiday season comes holiday spending, and that can be stressful. After all, you want to make sure your loved ones receive a gift they will love. Here we have 28 gifts under $50 that suit every budget so you can shop with excitement and stress-free. And if the holidays don't get there, use [...]

It's officially the holiday season and with that comes the search for that gift for loved ones and the food and drink to bring to festive parties. Keep it simple this year and grab a bottle for your loved ones (or yourself) and celebrate with a cold glass of wine, or have fun creating a [...]

On Saturday morning at Olympia Expo 2022, over 170 attendees shot their shots at glory at the Venetian Expo. The Classic Physique, Men's Physique and Bikini Prelims all took place in front of hundreds of fans in Las Vegas. CBum to Four-peat? flex_magazine/Instagram The most popular athlete in the room was M&F cover model Chris [...]

Fans packed the Zappos Theater at Planet Hollywood on Friday night as the 2022 Olympics got underway. Friday night is usually referred to as "Ladies Night," but the Mr. Olympia preliminary round was also held, and the other competitions held in Las Vegas had several big events throughout the evening. Busy schedule for the 2022 [...]

There is nothing more annoying or detrimental to daily life than the pain we can sometimes experience in our joints. Joint pain can come from a variety of things: genetic issues, health complications, or even simple results from age and use. However, when joint pain becomes unbearable or gets in the way of living your [...]

Over 160 athletes from the IFBB Pro League graced the Venetian Expo stage as the 2022 Olympic weekend was officially underway. Six pro divisions - Fitness, 212, Figure, Women's Physique, Wellness and Ms. Olympia - were all completed on Friday morning, December 17 at the 2022 Olympics preliminary. The finals of these competitions will be [...]