Paul and Sandy Sklar made fitness a family affair. The first family of the fitness relationship has grown from coach-client to husband, wife, and parents, with their mutual bond being self-improvement. They have turned their passion for the gym into a successful career where they train, teach, and inspire both clients and social media followers [...]
Category Archives: Blog
06
May
May
Product Name: Neuro Calm Pro Hi, my name is Gerard Watson, and I’ve been a long time researcher passionate to help people all over the world on how to live better and spread awareness on how anyone can help support their healthy hearing. You see, according to the World Health Organisation 50% of hearing loss [...]
06
May
May
Almost everyone you know may have a hair loss problem at some point in their life. Various environmental and other factors can negatively affect hair growth. Hair loss can make you appear older than yourself, and you don't want to keep going like this if you want to look youthful and healthy. There are many [...]
Product Name: Alpha Xtra Boost I’m 45 years old and live in Long Beach, California, together with my dear wife, Barbara. I want you to know right from the beginning that I’m not a doctor, nor a sexual health specialist. But I’ve been a long time researcher passionate to help men from all over the [...]
06
May
May
Chris Ruden first became famous when he went on YouTube and told the emotional story of how he left behind a desire to hide a congenital birth defect that had given him a shorter left arm with just two fingers. In 2017, a video documenting his first week with a prosthetic hand went viral and [...]
06
May
May
During his teens, the great Boston Celtics man, Tacko Fall, consumed up to 7,000 calories a day. According to reports from his prep days in Florida, he ate whole pizzas topped with chicken and hamburger patties to keep the weight on a frame that would stretch 7 to 7 inches. The strength and conditioning program [...]
05
May
May
Feeling stressed every now and then is a normal reaction of your body to circumstances where you need to be vigilant. Being sad or worried about events you face - conflict in a relationship, problems at work, or an upcoming exam - is common among most people. But when this fear becomes part of everyday [...]
05
May
May
Pumping iron not only inflates your muscles but your mood as well, and with it come a number of other benefits that confirm exercise is medicine. So grab some dumbbells and improve your brain health. (We don't forget cardio either!) Here our expert explains how EIM (Exercise is Medicine) has a positive effect on your [...]
04
May
May
Any fitness enthusiast knows the importance of building strength by lifting weights. But few who don't consider themselves CrossFitters or athletes understand the importance of strength and explosiveness and the benefits of moving weight quickly and powerfully. Two important fitness skills - strength and explosiveness - aren't high on the list of priorities for most [...]
03
May
May
Testosterone is an important hormone for men that is responsible for all male traits like building muscle and sex drive. However, as you age, your testosterone levels drop, and building muscle and having a high libido can be more difficult than it was before. Aside from aging, your diet and body composition can affect the [...]