The New York Times bestselling author and personal trainer Drew Manning caught the nation's attention back in 2011 with his Fit2Fat2Fit journey, which saw him put on 75 pounds and then lose pounds over a 12-month period to keep him fit and healthy to understand processes some of his overweight customers went through. Picked up [...]
Category Archives: Blog
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Aug
Aug
Many bodybuilders can understand the position of their contemporaries when they take the stage at an IFBB Pro League show. You can't say that about Sergio Oliva Jr. Oliva Jr. is the only person in the sport who is the son of a former Mr. Olympia - that would be three-time champion Sergio Oliva Sr., [...]
Bodybuilding icon Lee Haney has been elected Honorary Ambassador for Joe Weider's Olympia Fitness & Performance Weekend 2021. This year marks the 30th anniversary of the night when Haney broke Arnold Schwarzenegger's record and won his 8th Mr. Olympic title, an achievement that earned him the award as the greatest of all time. This 1991 [...]
30
Aug
Aug
Many bodybuilding fans and athletes were shocked to learn that former NPC bodybuilder Matt Mendenhall passed away on August 28 at the age of 61. At the time of this writing, no cause of death had been officially announced. Mendenhall was a fixture on the top amateur stages in the 1980s. While many saw the [...]
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Aug
Aug
If just getting through the last year slowed your fitness goals, you may be ready to restore your health and fitness with the help of a personal trainer. While it is important to screen a potential fitness professional against a few key criteria such as education, experience, ratings, and professional liability insurance, it is also [...]
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Aug
Aug
Do I exercise now that I am well over 40 years old, just like I did when I took a weight in sophomore high school? That's a great question, but not one that can be fully answered in one chapter. Instead, I go about it by identifying two thoughts at each of these moments: one [...]
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Aug
Aug
Product Name: Headache Relief For Headache Pain in 30 Seconds! YOU COULD HAVE SEEN HEADACHE RELIEF! You don't realize it, but in the next few minutes you're going to learn that it's possible for YOU to take away a headache with amazing speed! It's faster than taking aspirin! My name is Bob Ross. In addition [...]
25
Aug
Aug
The new Fitibit Charge 5 builds on the extended functions of the previous model and offers a slimmer, rounder body and new straps. A more efficient (but also brighter) AMOLED color screen has been added, allowing for up to seven days of battery life. The Fitbit Charge 5 also has some celebrity chutzpeh behind it, [...]
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Aug
Aug
Offseason athletes - from weekend warriors to GOATs - focus their training plans primarily on staying in shape and minimizing the risk of injury. Some areas often require extra attention as your hamstrings are one of those muscle groups. During the regular season, you read the latest injury report almost every week and discover that [...]
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Aug
Aug
At the age of 22, Phil Hanson quickly won many victories as a long-distance motorsport driver. In the shortened season of last year, the British racing driver, who only started in 2016, was the first driver to win the FIA World Endurance Championship (LMP2), the European Le Mans Series and the Le Mans 24 Hours [...]