Category Archives: Blog

To the uninitiated, driving a car may seem like a fairly mild physical chase, but at an elite level, the hosts of "Top Gear" insist that putting the pedal on the metal is a very intense experience. Professional riders follow the same level of science, training, and nutrition that every other athlete must absorb. This [...]

In Netflix Mess walkingTom Holland plays a young colonizer who is orphaned on an alien planet. His discovery of an astronaut, played by war of stars Actress Daisy Ridley unleashes a series of events that leave the couple fighting for their lives. Doing a project for Marvel in between Spider-Man appearances meant Holland had to [...]

Toothpaste has come a long way since the late 19th century when it was first widely used. Today, the market has grown beyond the many indistinguishable drugstore varieties to include natural alternatives, unique flavors, and more. There are many options to analyze when choosing the best toothpaste. Please pay attention to the following. To fluoride [...]

Tyler Hoechlin had a very legitimate thought when he found out he was snatching the role of Superman in The CW's Superman & Lois (which has just been renewed for a second season). "I remember thinking I should probably go to the gym," says Hoechlin, who was originally only slated for two episodes on Supergirl. [...]

Everyone looks for motivation before training. In most cases, this inspiration can be courtesy of Instagram. Seeing some of the notable people you follow as you move the weight, or your average joe doing something crazy, could be the mental pre-workout you need before you start lifting the weights in your gym. It can even [...]

Obstacle course was the endurance sports juggernaut of the last decade. With COVID-19 that came to a bruise. After a lost year, the obstacle race is recovering. "Last year couldn't have been worse for us," said Joe De Sena, CEO and founder of Spartan, the largest OCR company in an industry of weekend warrior brands [...]

Millions of people already choose running as their preferred form of exercise because of its wide range of mental and physical health benefits. However, new research has added more reasons to lace up your sneakers. In addition to burning fat, relieving stress, and improving endurance, running has now been linked to stronger bones and an [...]

I wish everyone would use retinol. And I'm sure your dermatologist will agree with me on this point. This is because retinol is the agreed favorite skin care ingredient when it comes to reversing signs of aging, preventing further signs, and even relieving acne and hyperpigmentation. Calling it a miracle ingredient is no exaggeration, and [...]

It's official: NBC's Young Rock is a hit. More than five million viewers watched the sitcom premiere, currently "Certified Fresh" on Rotten Tomatoes, loosely based on the life lessons of a young Dwayne Johnson. doubt a big part of the show's success is thanks to the ingenious casting of wrestling legends like Rocky Johnson (played [...]