When we take a break from the gym, we need to take care of our upper bodies. Exercising the posterior muscles such as the back, shoulder blades, and deltoids is critical to maintaining good posture and avoiding the "hunched shoulder" effect. If our posture is rounded off by inactivity, it forces our spine to balance [...]
Category Archives: Blog
05
Oct
Oct
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Oct
Oct
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03
Oct
Oct
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02
Oct
Oct
Your fitness routine may have been based on the squat rack, deadlift platform, and heavy machinery for quite some time before the gyms were forced to close due to the coronavirus pandemic. Or you have been injured and the doctor has a few weeks without touching heavy iron. Either way, once you get permission to [...]
29
Sep
Sep
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Sep
Sep
Product Name: The Flat Belly Transformation International Bestselling Author Hugo Rivera, Is Coming Out Of Retirement To Share His “Flat Belly Transformation” Strategy Which Will Help You To Melt Away Stubborn Belly Fat, Reveal Your 6-Pack & Get Into The Best Shape Of Your Life… If you’ve been trying to lose weight for more than [...]
25
Sep
Sep
rthern chill, the fast-growing producer of naturally alkaline mineral spring water, has announced a first-of-its-kind program that will provide bottled water to eligible athletes participating in the 2020 Olympics weekend. Recently named the Official Water of the Olympics, rthern Chill continues to gain momentum among elite athletes in all sports seeking performance advantage. Due to [...]
25
Sep
Sep
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Product Name: Night Slim Pro Iâm 46 years old and live in a small town near Stanford, California, together with my dear wife, Joan, and our beautiful daughter, Melanie. Iâve been a medical researcher for over 20 years at one of the most prestigious universities in the country, dedicating every single day to improving the [...]