Category Archives: Blog

The Rock Responds to ‘Lateness’ Claims

Dwayne Johnson’s time is in demand. The pro-wrestler-turned-movie-star went back to pro wrestling, and is now making Moana 2, but after a recent report accused “The People’s Champion” of being constantly late, The Rock has slammed his critics with a response. Previously, M&F reported that DJ had been jeered at a WWE fan event in the run [...]

Knees Over Toes Program: Greatest Workout routines to Remove Knee Ache

Whether squatting or lunging, athletes are told ad nauseam never to let their knees go over toes under the assumption it added undue pressure to the joints. But as Ben Patrick, founder of Athletic Truth Group, came to find, that very pressure bolsters the knees, increasing strength for joint protection and longevity. Training that emphasizes [...]

A 'Phenomenal' Garmin Smartwatch With a 'Improbable Battery Life' Is Now $100 Off for a Restricted Time

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. REI has been host to hundreds of great deals on outdoor and camping gear over the last month, with markdowns of up to 60% off some of the best hiking [...]

This Eight-Week Snatch Program Will Assist Develop Olympic-High quality Beneficial properties

In Olympic Weightlifting competitions, the snatch is the first lift contested. Plain and simple, it’s described as one movement to move the bar from the floor to overhead. It’s a feat of power, strength, stability, and mobility. It takes time and dedication to enhance all of these qualities that allow you to perform this swift [...]

10 ‘Yellowstone’ Quotes That Gymgoers Can Relate To

Since its debut in 2018, Yellowstone has become appointment television for most people in America. The series starring Kevin Costner, Kelly Reilly, and Luke Grimes has become one of those series that will be talked about for years after it finally ends. That is because the storylines are so relatable, and the drama never seems [...]

How Mitchell Hooper Has Been Coaching To Win a Second World’s Strongest Man

Mitchell Hooper never dreamed of becoming the world’s strongest man. This makes last year’s win both unique and impressive as he also became the first Canadian to be named ‘World’s Strongest Man’ and doing so in only his second time competing. While there are perks that come with being named the world’s strongest man, Hooper’s [...]

Are Plant-Based mostly Meat Alternate options More healthy?

It’s no secret that plant-based foods contain a number of heart-healthy benefits like vitamins and antioxidants, but while animal products are often thought to clog us up with high cholesterol, a new study has shown that simply switching up your burger to a veggie option may be a waste of time. PBMA’s (plant-based meat alternatives) [...]

EMS is Remodeling Typical Health Coaching at SmartFit and its Franchises

We live in an age where everyone looks for instant gratification, with most peoplenowadays looking for more efficient fitness solutions. Among these innovations isElectrical Muscle Stimulation (EMS) training a game-changing approach that hassparked interest for its promise of achieving substantial results in a very shortperiod. With celebrities like Liz Hurley, Heidi Klum, and Madonna endorsing [...]