Category Archives: Blog

At age 58, John Rzeznik has no time to slack off, onstage or in the gym. The Goo Goo Dolls frontman still has plenty of music to create and thousands of fans to perform in front of nearly. Most important, he needs to be his best version for his young daughter who’s going needs her [...]

There are few physiques as immediately recognizable (and enviable) as Jason Momoa's. The 6'4", 240-pound actor has a naturally imposing frame that's been bulked and honed across a variety of roles in Game of Thrones, Conan the Barbarian, Frontier, as well as both the solo feature Aquaman and its sequel, Aquaman and the Lost Kingdom.  While Baywatch was Momoa's first acting gig, [...]

January 12 is generally thought to be the date by which most people have already abandoned there new years’ resolutions. There’s a multitude of reasons as to why so many of us fail to live up the mantra of “new year, new me,” but for those that have realistic goals and still intend to boss [...]

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Many people set the expectations of their New Year’s fitness resolutions too high with fancy gym memberships and expensive athleisure when the one thing to guarantee success is consistency. The [...]

Fitness and wellness have become a top priority for all branches of the United States Armed Forces. A lot of focus has been devoted to not only new recruits entering service but for those that are transitioning out of service and living out their lives as veterans. In some cases, the service members themselves are [...]

Here's an ego check: Do you think you're good in bed? Most of us would like to think so. But there's always room for improvement. If you're wondering how to be a better lover and what she wishes you did during sex, we've got plenty of tips.  This is a hot topic, according to sex therapists. [...]

Peter Facinelli turned 50 in 2023, and the screen icon is keeping fitter than ever through his love of racquetball. As an intense form of cardio that will give you a full-body workout to boot, the star, who can currently be seen in the gripping disaster movie On Fire, and has amassed more than one [...]

Good news for frequent travelers, guys who don’t love crowded fitness centers, or people who can’t shell out thousands of dollars outfitting a home gym: Researchers have created a portable training system that can build almost the same amount of muscle and strength as a gym full of equipment. Developed for the military, the kit [...]

Getting out in the great outdoors and admiring what it offers is a worthwhile pursuit. One excellent way to do this is hiking. Hiking is a long walk, usually on trails or footpaths in the countryside, and became popular in 18th-century Europe. Currently, hiking is enjoying a resurgence in rth America as a way to [...]

Here's the thing about celebrity fitness transformations. They're hardly doable for us mere mortals. You no doubt see Chris Hemsworth's arms in Thor: Love and Thunder, Jason Momoa's mammoth upper body in Aquaman 2, and Daniel Craig's trim physique (at the age of 51, no less) in  Time to Die and think, Yeah, I'd like to look like that. [...]