If you're feeling hungry that doesn't stop even after the day's calories burned, it's time to investigate a natural appetite suppressant. Or maybe you just want to fast and need a way to get you started. Or maybe you've tried every trick in the book and your appetite just doesn't stop. Drinking water, getting enough [...]
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We tried a number of different products to find the best CBD creams for pain relief. Specifically, pain due to arthritis, joint pain, migraines, and muscle spasms. Particularly severe pain can be a massive annoyance if it gets in the way of everyday life. There are several people who are forced to live with this [...]
The modern lifestyle dictates that you be the best of yourself in everything. Long working hours, time for the family and dealing with everyday stress can be overwhelming. As men get older, testosterone levels naturally drop. This can manifest itself in exhaustion, low energy intake, constant stress and a lack of adherence to healthy habits. [...]
We all want to make sure we're getting the most out of our training. t only is it satisfying, but it is also important that you stimulate muscle growth, strength, and even hormones. Pre-workout supplements are a special type of nutritional supplement designed to help the user take their exercise performance and intensity to the [...]
Curious what kind of training Mehcad Brooks used to transform into the Earthrealm super soldier Jax in Mortal Kombat? We also. The actor gained 20 pounds of muscle before even taking on the role, but this is a prime example of how you can turn your dreams into reality. After getting it, Brooks worked with [...]
Branched chain amino acids, or BCAAs, are very beneficial for those looking to improve their performance. They are able to increase muscle growth, prevent muscle wasting, and reduce both pain and fatigue. They also help speed recovery. The multitude of benefits is supported by a wealth of clinical research and scientific data. Plenty of reasons [...]
The co-hosts of Femme Flex Friday, Alina Popa and Whitney Jones, are very familiar with big titles. Popa is a former Rising Phoenix world champion while Jones holds two Olympic fitness titles in her favor. In the latest episode of FFF, two more world champions were added. The 2012 Olympic Olympic Champion, Nathalia Melo, and [...]
The second season of Monday Night Muscle featured some of the biggest names in bodybuilding and fitness. This week was no exception as it featured two-time Olympic champion Brandon Hendrickson. Hendrickson spoke to hosts Bob Cicherillo and Shawn Ray on a variety of topics, including the process he went through to regain the title he [...]
The enduring image of FBI special agent George Piro will be his "60 Minute" interview from 2008, in which he sat across from CBS investigative journalist Scott Pelley. One of the few Bureau agents who spoke fluent Arabic, Piro was the sole interrogator of Saddam Hussein while the Iraqi dictator was in US custody after [...]
Intermittent fasting (IF for short) is at the top of the list of the most popular diets of the past decade with the keto diet. Which is a bit ironic considering that fasting has been practiced for centuries - albeit primarily for religious and spiritual purposes - compared to the potential health and weight loss [...]