Outside of the barbell, medicine balls are one of the best tools to improve strength. And one of the most popular medicine ball exercises for improving strength is the medicine ball rotation throw. Rotational power is key in sports like baseball, golf, and tennis because you need to punch or throw a ball forcefully. Additionally, [...]
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Malaysian-born Harinder Sekhon is a busy day math teacher, but his after-school activities are far from edgy. t only does he play for his national cricket team, he also holds world records in jumping. The 30-year-old broke the "highest standing jump on one leg" distance last May and cleared a whopping 4 feet and 6.49 [...]
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Before his WBA, IBF, WBO and IBO heavyweight title defense against Oleksandr Usyk on September 25 in London, British boxing champ Anthony Joshua trains harder - and smarter - than ever. AJ regularly uses boxing workout routines that involve movements that can be tried by people of all fitness levels, and with a few simple [...]
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The first Mr. Olympia was in 1965 and there was only one competition. This year, athletes from 11 professional divisions will take to the stage in Orlando, Florida, October 7-10, the weekend in hopes of being declared champions. With the Classic Physique Division being the most anticipated division of the event in 2021, attendees are [...]
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Ser & # 39; Darius Blain was a competitive basketball player in college before a serious knee injury ruined his prospects for advancement in the sport, so he doubled down and followed his passion for acting. The gentle giant of 6 feet 5 inches talks about his acting influences, his impressions of being part of [...]
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Men’s Journal aims to present only the best products and services. We'll update whenever possible, but offers will expire and prices are subject to change. If you buy something through one of our links, we may earn a commission. Ask? You can reach us at [email protected]. One of the most efficient ways to lose weight [...]
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The most effective heavy pack exercise to construct power and endurance for the backcountry hunt
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Forget the stereotypes of deer watching. Backcountry hunting requires miles of trekking through rough terrain just to retrace your steps while carrying hundreds of pounds of fresh meat on your back. "It's hard to unpack an animal," says Dustin Diefenderfer, hunter, ultra runner, and founder of MTNTOUGH Fitness in Bozeman, MT. “You need a strong [...]
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Men’s Journal aims to present only the best products and services. We'll update whenever possible, but offers will expire and prices are subject to change. If you buy something through one of our links, we may earn a commission. Ask? You can reach us at [email protected]. With summer coming to an end and autumn just [...]