It's official: Raquel Gonzalez will face Io Shirai, the NXT World Champion, in the main event of NXT TakeOver: Stand and Deliver on Wednesday April 7th on the USA Network. Night two will air exclusively on Peacock the following night. The two-day NXT event is a key part of WrestleMania Week, culminating with two nights [...]

I chose this question because so many people find it difficult to find ways to work their large pull muscles at home or while traveling. Instead of neglecting this crucial aspect of training, let's dive in and identify a few ways to pull no matter where you are! Yes, it is easier to find ways [...]

There are many different forms of vitamin supplements to choose from today, but it is time to make a decision how many times you have asked: is one way of using vitamins for your body better than another? It could be easy! Vitamins are considered "essential" because the body either does not produce them or [...]

Sebastian Stan's training? It's not a walk in the park. The star can strap on a bionic arm to play the winter soldier, but best of all, believe he is an absolute weapon without the robotic muscle. "Staying in shape for this role over the past eight years has changed my life," says Stan. His [...]

As the number of gold medals around Rayron Gracie's neck grows, so do the comparisons between the softly spoken Brazilian Jiu-Jitsu prodigy and his larger-than-life father's BJJ legacy. Based on the pedigree, the veins of the late Ryan Gracie's 19-year-old only son, considered by many to be the original bad boy of mixed martial arts, [...]

During the pre-production phase of SAS: Red tice, Sam Heughan had to make contact with former special flight operations officer Andy McNab, the source material for the film and the inspiration for Heughan's character Tom Buckingham. The actor wanted to discuss the psychology behind a few key scenes before moving to Budapest. "I called him [...]

Chances are, foam rolling is already a part of your health and fitness regimen, especially if your goal is to prevent injury. The stress-relieving device that has been injured in this way has rightly gained momentum in recent years, as it offers the same advantages as an intensive sports massage - without the high price. [...]

This article was produced in collaboration with WHOOP. We strongly believe that getting fitter, faster, and stronger takes high octane exertion over and over again. If you don't hobble around the day after the leg, it won't add to your profits. If you are not gassed at the end of your runs, you will not [...]

Minutes before the Los Angeles Chargers were due to host the Kansas City Chiefs in week two, Justin Herbert learned that he would be starting in place of Tyrod Taylor. The news came as a shock to the rookie, but so was his chance. body would have blamed Herbert if he had played poorly against [...]