This article was created in collaboration with Tecovas Each year, the self-help book industry in the United States generates over $10 billion in annual sales. It's a lucrative business based on the simple premise that someone else figured life out and we're willing to pay a premium for their secrets. The genre may be known [...]
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When it comes to dating, people often say it's a jungle out there. Of course, as civilized humans, we like to think that we're more sophisticated than our animal friends when it comes to matters of the heart, but Love in the Jungle, a new reality dating show from Discovery+, proves that primal urges can [...]
'Physical' was a hit for Apple TV+, and with Season 2 set to stream starting June 3, there's never been a better time to get your leg warmers on and get in on the action. Set largely in the 1980s, "Physical" follows Sheila Rubin, played perfectly by Rose Byrne, as she builds a fitness empire [...]
When it comes to heading into his sophomore year, it's easy to see the excitement in the eyes of Miami Dolphins quarterback Tua Tagovailoa. Given how much focus the team has placed on the offensive side of the ball, there will be plenty of opportunities to show off the work he's done this offseason. In [...]
Iceland's Annie Thorisdottir may be a two-time CrossFit Games champion, but her competitive spirit still rages as strong as ever. The 32-year-old missed the 2020 Games to welcome daughter Freyja into the world and returned the very next year to take an impressive third place. It was the fastest postpartum comeback in CrossFit history. Last [...]
I like the idea of fitness apps. You'll have a workout plan in your hands that's theoretically motivating and takes the guesswork out of your workout. The problem is that many fitness apps aren't designed for people who really want to push themselves at the gym. At best, they offer watered-down workouts that might help [...]
Watch the movie Charlie's Angels. Those high-risk stunts that appear to have been performed by Lucy Liu were actually performed by Michiko Nishiwaki. She has been a stunt double for some big names in Hollywood as well as a fight choreographer. After narrowly missing out on being cast in Mortal Kombat, Michiko decided to add [...]
With a little more focus on core strength and balance, John Edward Heath finally landed a perfect power clean. The total amount of weight Heath pulled was irrelevant considering his now viral 2021 performance came barely a week after his left leg was removed. As bleak as this moment may sound, the amputation could hardly [...]
Bodybuilding is a sport that inspires many people to get healthy, but the issue of health has gained significant traction over the past five years due to the issues faced by competitors. Part of the reason why these problems appear initially is that personal health inside the body is not the focus and not just [...]
When the United States suffered an attack on September 11, 2001, it was considered the darkest day in our country's history. In all, over 3,000 people died and it was broadcast live on all news channels and as a result, Americans from all walks of life found their local recruiter offices and wanted to be [...]