Category Archives: Articles

Hiking is a fantastic way to get (or stay) in shape and challenge your physical limits all while enjoying nature. While hiking uphill tests your cardiovascular endurance, stamina, and strength, trekking downhill, although you get somewhat of a ‘break’), requires a different set of physically demanding skills. Depending on how long your descent is, trailing [...]

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. When training at home, dumbbells and push-ups can only take you so far. Eventually, you have to improve your home gym setup, and the best place to start is with [...]

You may have noticed that nutrition experts are constantly trumpeting the importance of eating more brightly colored fruits and vegetables as a path toward optimal health. This love affair stems from the knowledge that these food groups have soaring levels of disease-thwarting vitamins, minerals, and antioxidants. But few people are eating enough kale and blueberries [...]

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Despite the sport's simplicity, running can still become an expensive hobby. Even if you’re not registering for events and races, the cost of running shoes adds up. From high-end to [...]

This Cyber Monday top health and fitness brands are getting ready to release some of the best deals around. If you’ve been eagerly wanting to try a new fitness app or have been eyeing a piece of fitness equipment but didn’t want to empty your wallet, now’s your chance to get a steal! From immune-boosting [...]

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. One of the hottest items during Amazon’s Cyber Monday sale is treadmills. A consistently popular piece of fitness equipment, there are deals aplenty across the board. But what’s most interesting [...]

Progressive overload is a method that’s as old as 6th century athlete Milo of Croton and his legendary bull carrying regimen. With this training style, you’re trying to increase the intensity of each workout to avoid a plateau in size and strength. Basically, it’s doing a little more than you did previously. This may seem [...]

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. One of the most underrated pieces of workout equipment that bridges the gap between heavy lifting exercises and bodyweight moves is a weighted vest. For a reasonable price and with [...]

Lt. Col. Koaalii C. Bailey is a United States Air Force Combat Rescue Officer currently serving as the Commander at the 308th Rescue Squadron, a position he has held since July 2022. His job is literally to Command and lead warriors to save lives when called upon. “Being in command means I have an opportunity [...]

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. ‘Tease the season to be naughty. It’s the time of year again to think about grabbing gifts for your very special someone. Though finding an intimate gift is the ultimate [...]