Category Archives: Articles

Clearly, you shouldn't rely on anyone to protect you or your loved ones. As parents, that responsibility rests squarely on our shoulders. Therefore, it is important to be prepared for the eruption of any kind of chaotic situation. Today, it should be as much a part of your daily routine as exercising. As a black [...]

Mexican professional soccer star Carlos Vela plays and captains Los Angeles FC, where he won the Supporters' Shield and MLS Golden Boot. As he and his MLS team prepare for the upcoming Leagues Cup, Vela sat down with M&F to discuss what makes a dangerous player and what he's learned in his career so far. [...]

“I thought I was going to die.” We’ve all heard this phrase. Many of us have said it—and usually haven't meant it literally. But when it’s not hyperbole, when death is actually staring you in the face, there's terror coiled in those seven words. Yet, in the world of extreme athletics, where operating on the [...]

Peptides for the skin are among the most popular anti-aging products in the skincare world. Skincare peptides are likely to stand the test of time, rather than fade away like many other trends. Why? Because they work. In this guide to the best peptides for skincare, we’ll share how. Whether you’re a peptide researcher or [...]

Award-winning actor, writer, filmmaker and TV presenter Peter Bundic is known to millions for his recurring role as Carl Tapper on The Chilling Adventures of Sabrina, but he's been making waves since he was seven. w at the age of 23, the Hollywood star likes to change up her workout routine to keep things fresh [...]

Arranged by repeat sales, customer reviews, and our pro-support staff's experience with the supplements, as well as advice and conversations with customers, we proudly announce the TOP 10 Preworkout Supplements for 2023. The top 10 pre-workouts are based on: repeat sales - So beloved users keep buying them and voting with their wallets (strongest voting [...]

As the Las Vegas Raiders' Jimmy Garoppolo enters his tenth season, a lot has changed, but a lot stays the same. There's a lot that's new, like adjusting to the new Las Vegas environment, his teammates and his playbook. But there is a familiarity with head coach Josh McDaniels, who was offensive coordinator with the [...]

The latest installment in Reebok's Nano Adventure series is the Nano To find out more, M&F sat down with Tal Short, Product Director at Reebok, to find out why this shoe is perfect for the gym or the great outdoors. The Nano means that while you're enjoying the world around you, you're also doing your [...]

Need more reasons to take creatine? It is one of the most researched supplements for building strength and body mass. And despite an overwhelming amount of published research, some confusion remains about how to supplement creatine for maximum gains. Many athletes begin a creatine loading phase in the first week of use, taking up to [...]

If you've played golf at least once in your life, you know that putting is about more than just hitting the ball with the club toward the target. Successful putting takes practice, patience, and good old-school technique. Although putting is used in both traditional golf and mini golf, investing more time in mini golf while [...]