It's been seven years since Bruce Arians hired Jen Welter as a linebackers coach for the Arizona Cardinals, making her the first woman to coach in the NFL. It was a monumental moment for the league that helped open a pipeline. Last season alone, 12 women were coaches, that was the most in the league [...]
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There are many bodybuilding trainers these days trying to take their athletes to the top. The sport of bodybuilding didn't have many "gurus" before modern times. Chris Aceto is one of those original coaches who is as successful today as he was in his more than two-decade career. He explained to Dennis James on a [...]
When Patrick Tuor was a young man, he didn't know where he would end up as an adult. He was passionate about basketball and wanted to become a professional in the sport. However, his attempt to play in Italy was unsuccessful and as he told Dennis James on The Menace Podcast, he didn't think it [...]
LaMonica Garrett has often relied on physicality to bring authenticity to his roles. As Secret Service agent Mike Ritter, the edgy Californian received intelligence training in Designated Survivor to play the role of a man whose life was dedicated to protecting the POTUS. In the DC Universe, Garrett is also loved for his rousing presentation [...]
Jack Reacher, as described in Lee Child's popular book series, is a former US Army major who roams the country bringing villains to justice by any means necessary. In Never Go Back, the eighteenth book in the Jack Reacher series, the six-foot-tall vigilante also "has a six-pack like a cobblestone city street, a chest like [...]
Older men often suffer from a drop in testosterone levels. Sometimes, some young men's bodies are unable to produce enough testosterone. Either way, they suffer from numerous types of health issues, such as low self-esteem, poor judgment, and depression. There are hundreds of men out there who have fallen prey to such circumstances and are [...]
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This is sponsored content. Men's Journal does not endorse the sites or products listed below. Did you know that after 30 your body starts losing testosterone? The rate of decline is only about 1% per year. So you may not feel any sudden change. But as you age, you tire quickly, notice the extra pounds [...]
As a child, Mike Steadman grew up in a single parent home. Fortunately, he had male role models around him in his neighborhood. Whether in the classroom or at the hairdresser's, he was a sponge when it came to absorbing the information and the example they provided. He had several positive influences, but two men [...]
Written in collaboration with Valor Media. Good health should be the ultimate goal of almost every individual. Unfortunately, despite the high availability of health and fitness-related information, it is still difficult to achieve optimal health, and even seemingly marginal health. If you scientifically examine many of the recommendations pushed by the fitness industry, you quickly [...]