For years I've been posting some crazy challenges for a group of friends I used to train with. w I'm doing this to combat the boredom that threatens our fitness lifestyle. Regardless of your dedication or fitness level, we all know that no matter where you train, sometimes it can get a bit monotonous. Hopefully [...]
Category Archives: Blog
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This is sponsored content. Men's Journal does not endorse the sites or products listed below. Leanbean is a diet supplement that claims to be an organic way to help women lose weight. However, we wanted to make sure that this was actually true, so we decided to test this supplement for ourselves. We also did [...]
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One-arm rowing is often thought of as the poor cousin of bilateral rowing. Then came the Meadows series. This rowing variation allows you to go hard and heavy without being inhibited by large and bulky dumbbells. The late John Meadows, a former IFBB bodybuilder and Mountain Dog head trainer, came up with this awesome twist, [...]
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Erik Bartell is a military veteran, entrepreneur and fitness instructor who has turned his passion for exercising into a career. You can follow his workout routines on M&F's IG TV page and read about his interesting and inspiring story here. What we haven't asked Bartell, however, is how the husband and father of two prepares [...]
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