Category Archives: Blog

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Pretty much every sport, from basketball to golf, has its own line of shoes to meet an athlete's needs. If you’re running a marathon, it’s easy to find a sneaker [...]

Fit to Serve is proudly sponsored by The Transcend Foundation. A person’s VO₂ max is the maximum amount of oxygen that a person can take in during intense exercise. It is a very important tool for athletes that track their fitness progress. Do you know what your VO₂ max is? There is a formula that [...]

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. From dumbbells to workout machines to benches and more, there are so many pieces to consider when building out a home gym, and if saving some cash is a priority, Walmart [...]

Jay Cutler had a rough night back in 2008 when he came runner up to Dexter Jackson, ending his two-year run as Mr Olympia. Still, the bodybuilding icon was determined to comeback bigger and stronger the following year, and recently shared one of the most important moves that saw him reclaim the title in 2009 [...]

When you picture the top quarterbacks in NFL history names like Tom Brady, Joe Montana, and Peyton Manning are probably the first to pop into your head. And while they're all household names now, at one point or another all of these Hall of Famers were just the new kids on the block who had two [...]

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. From marathon starting lines to backcountry trails to trendy coffee shops, Hoka running shoes are everywhere these days. It's easy to understand why: Styles like the Clifton and the Bondi, [...]

Whether you’re aiming to build muscle, burn fat, or improve overall fitness, kettlebells are designed to deliver a dynamic approach to full-body strength and conditioning. This 4 week kettlebell transformation workout utilizes a single piece of equipment that allows you to streamline your training and focus on efficiency, progress, and results. With this 4-week progressive [...]

It's time to step away from training your “mirror muscles.” You know a carved core, capped shoulders, and amped-up arms are going to make you look good in a T-shirt, but you're missing out on some huge gains by solely training muscles from the waist up. well-rounded physique is complete without powerful glutes and legs. The solution is simple: Add a [...]

Legs are one of the most stubborn body parts for men to see a drastic change in. If you're just starting off in a muscle-building regimen—hoping to bulk your chicken legs, pull off short running shorts, and get muscle definition like Cristiano Ronaldo—improving your leg musculature all begins with the basics. "With any beginner program, [...]

Golf may seem like a sport that revolves around finesse and precision, but it’s a power game at its core. From driving the ball off the tee to maintaining control through your golf swing, building strength in the right areas of your body can make all the difference. That’s where the weight room comes in. [...]