Author Archives: admin

The best arm wrestling match in historical past is about to break down

Devon Larratt is considered the most famous arm wrestler in the world. The 6'5" 283-pound Canadian is a multiple WAL (World Arm Wrestling League) Heavyweight Champion who uses both his right and left hands and has an impressive reputation for beating men taller than himself as the strongest man in the world, Hafþór Júlíus Björnsson [...]

For Juneteenth, Rodney Carter Jr. works to maintain his neighborhood match

Rodney "Hurricane" Carter Jr. is a fitness expert and competitive boxer making a difference in the New York community of Harlem by celebrating June 16th with a day of empowerment, health and wellness. Hurricane Fit Day is a way to uplift the underserved who face challenges in maintaining their health and fitness due to a [...]

How Jordynne Grace makes an impression! in professional wrestling and powerlifting

Jordynne Grace is a phenomenon. The 26-year-old from Austin, TX (real name Patricia Parker) has become a dual-sport superstar, winning titles in both professional wrestling and powerlifting. As one of the most well-known stars currently appearing on IMPACT! "Thick Mama Pump" aired on AXS TV and sat down with Muscle & Fitness to talk about [...]

In relation to your well being, it is okay (and obligatory) to prioritize it

With an already packed schedule, adding an extra 20 minutes to the workout can seem impossible. After all, you spend most of your day focusing on time-sensitive things like work, the kids' schedule, chores around the house, preparing meals for your family, and so on. However, when you put everyone's needs ahead of your own [...]

Service and wellness assist Vanessa Hernandez push boundaries

Sergeant Vanessa Hernandez of the United States Marine Corps could be considered the embodiment of fitness. Aside from regularly completing her physical training (PT) tasks that come with her job, she is also a physical athlete - she competes in the NPC as part of the Wellness and Shape departments. She is an example that [...]

That is how NWA star Kamille dominates in professional wrestling and bodybuilding

Longtime pro wrestling fans who crave some old-school "wrasslin" have helped the National Wrestling Alliance re-establish itself as a full-fledged promotion in recent years, now offering weekly shows and special pay-per-view broadcasts shows. Events that can be streamed via FITE. While WWE and AEW offer cutting edge graphics, pyrotechnics and lighting on their Grapple-based shows, [...]