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Many of us are probably thinking the same thing: if our gym reopens and we get under that barbell, the heavy weight we lifted slightly a few months ago will feel like it could break us in half. Squats at 400, 300, and even 200 pounds are a thing of the past - welcome to [...]
Product Name: Super Immunity: 15 Simple Things You Can Do to Supercharge Your Immune System, Skyrocket Your Energy Level and Take Control of Your Health...Without Pills or Potions! Discover the Closely Guarded Secrets the Hapless Doctors, Greedy Drug Companies and Even the Nutritional Industry Don't Want You to Know About... Learn 15 Simple Things You [...]
At the start of 2020, the Miami Heat was one of the NBA's surprise teams, thanks in part to Jimmy Butler's high profile performance. Two months later, on March 11, the league came to a halt after announcing that Utah jazz star Rudy Gobert had tested positive for coronavirus. Since then, all sports - like [...]
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Mount Rushmore in the Black Hills region of South Dakota celebrates four honored American Presidents: George Washington, Thomas Jefferson, Abraham Lincoln and Theodore Roosevelt. Their 60-foot granite counters are carved into the mountain. If we had an Olympic version called Mount Oympus that is limited to Olympic competitors only, who would qualify? Here are our [...]
Weightlifting is primarily about how much weight you can lift, and weightlifting events have been going on for thousands of years. The purpose of weightlifter training is to make you stronger. Bodybuilding, on the other hand, is all about using weight training to improve the size and shape of all muscles in order to achieve [...]
Product Name: 20 Strength and Endurance-Building Rucking Workouts We love rucking workouts! Ever since we'd been introduced to the sport and activity, several years ago, it has become a staple in weekly programming for ourselves and for our clients. With a background in health and fitness, and specialties in preparing fitness programming for athletes, both [...]
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Product Name: Superfoods Made Simple Sounds unbelievable, right? Well... it's not! It's 100% real, and it's 100% possible. Whether you're a man, woman, grandchild or a grandparent, this website could change your life forever. You're probably wondering - "how?", and we'll get onto that in a moment, but first... How many of these things do [...]