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Nick Mitchell looks amazing at the age of 50 and through his work as Founder and CEO of Ultimate Performance he has helped improve the lives of more than 25,000 customers at UP Gyms worldwide. While he relishes the opportunity to get Hollywood royalty in shape, as he recently did with Glenn Powell for Top [...]

Chris Hansen hat eine lange und erfolgreiche Karriere aus dem Fangen von „Predators“ gemacht, aber um sein jahrzehntelanges Streben nach Gerechtigkeit auf der Leinwand aufrechtzuerhalten, ist das Letzte, worüber er sich Sorgen machen möchte, einen Sitzplatz zu haben, ähm, bei der Arbeit zu Atem kommen. Das soll nicht heißen, dass der erfahrene Journalist, dessen Karriere [...]

The market for wrist-worn activity trackers shows no signs of slowing down. With more than 206 million consumers worldwide in 2021, that number is expected to top 300 million by 2025. To keep up with market leaders like Apple and Samsung, Zepp launched its Amazfit GTR 4 smartwatch late last year, promising a wealth of [...]

There was a saying long before CrossFit was invented that fools and money soon parted. This fact cuts across a wide spectrum of life, especially in the health and fitness industry. You don't have to look any further than the past. Annual Liver King fiasco as evidence. Newcomers and experienced lifters alike are often looking [...]

Im Jahr 2011 verbrachte Brandon Marshall drei lebensverändernde Monate in einem ambulanten Programm des McLean Hospital in Belmont, MA. Bei ihm wurde eine Borderline-Persönlichkeitsstörung (BPD) diagnostiziert, und mit dieser Diagnose kamen Antworten darauf, warum er die Emotionen erlebt hatte, die zu so vielen Zwischenfällen im Leben geführt hatten. Besser noch, ihm wurden Techniken zur Verfügung [...]

This article is part of the Men's Journal Everyday Warrior series, which includes advice, key interviews, and tips for living a life of lasting impact, growth, and learning. The crowd fell silent as the screen went black and the credits rolled. For a moment, it seemed like those who packed Tampa's Vu Studios for the [...]

This article is an installment of the Men’s Journal Everyday Warrior series, which features advice, key interviews, and tips for living a life of consistent impact, continuous growth, and continual learning. Last week, we introduced you to four Triple 7 team members and the American heroes they’ll honor during the expedition. w, in the final [...]

This is sponsored content. M&F does not endorse the sites or products listed in this article. When you think about what it means to have courage, does determination come to mind? What about discipline, mental strength and tenacity? According to one definition, 'courage' means the 'courage and determination; Strength of character." If you're like most [...]

Mariséla Taylor grew up as an only child in a single parent home. She lived with her mother and although she was in a relationship with a man she believed to be her father, this connection was never confirmed. She named her grandfather the man who acted as her father during this period. She described [...]

If it feels like you're on a never-ending quest to fill out your shirt and tear through your sleeves, you need to correct course. Chances are you had a heavy rotation of bench presses and bicep curls when you were doing an upper body split. They're great building blocks, but after years of doing the [...]