There were reasons beyond her control why Kim Chizevsky did not get the recognition she deserved. For example, when she won the Ms. Olympia title in 1996, she dethroned Lenda Murray, one of the most popular bodybuilders of all time. She was also taller and more muscular than most other women at a time when [...]
Category Archives: Articles
Once you've picked a great steak that BBQ expert and author of The Provider Life Cookbook, Chad Belding, helped you in his previous story, it's time to cook it the other way around! Grilling the perfect steak is not a long process, but it is a precise one. Temperature, time, seasonings, and cooking tools are [...]
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This article was produced in collaboration with Blu Atlas All right folks, it's time to talk about a topic that is often overlooked: men's body wash. Maybe you're someone who runs into the store and buys the strongest scented shower gel or the cheapest price. Or maybe you want to save yourself the hassle and [...]
Throughout the bodybuilding tradition, bodybuilders have trained like weight lifters. They were weightlifters or strong men who lifted weights and, as time went on, worrying as much about how they looked instead of, or in addition to, how much they could lift. This trend accelerated in the 1930s with the advent of "Physical Culture" competitions, [...]
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This article is a consequence of The Everyday Warrior range, a recurring column from retired Navy SEAL, best-selling author and ATTA Founder / CEO, Mike Sarraille, edited by Jack Haworth, of advice, key interviews, and tips for a life of impact, growth, and continuous learning. “Every step you take has brought you to where you [...]
One of the toughest aspects in professional sport is remodeling. The process tests the patience and loyalty of a fan base, organization, and athletes as growth and development are a priority. This is the case with the Arizona Coyotes, who currently rank last in the NHL rankings. To make matters worse, some of their key [...]
Julia Waring should be known to fans of the IFBB Figure Division as a decorated champion who competed at the Olympics on three different occasions. However, your greatest accomplishments may not come from the stage but from service. Captain Julia Waring served as a member of the U.S. Army for five years. The first day [...]
When Muscle & Fitness interviewed Paul Bullion in the run-up to the highly anticipated second season of Netflix's "The Witcher," the Buff Brit credited his longtime friend and personal trainer, Leanne Marshall. for providing valuable coaching to prepare for the epic fantasy TV show. So, of course, we went straight to the acclaimed trainer to [...]
If you've followed Chef Michael Newman's M&F Thanksgiving recipe, you'll love what he has in store this Christmas. The master baker and star of "MasterChef: Legends" presents these exclusive dishes for all those who keep their macros under control and still want to enjoy a lot of holiday atmosphere. Filled with protein and with less [...]
For most men, putting on an undergarment for the day simply means reaching to the top drawer and pulling out whatever we can get into our mittens first. We don't spend a lot of time analyzing the quality of our underwear, and yet we know very well what we don't like. Some brief annoyances (understand?) [...]